25 Quick and Easy Summer Salad Recipes- whether you’re looking for a light summer meal or a recipe to bring to a BBQ, these quick and easy summer salads are sure to fit the bill!
Summertime is all about maximizing time spent outdoors and enjoy the bounty of fresh produce. Quick and easy salad recipes that highlight summer fruits and vegetables are the best way to check both of those boxes.
Whether you’re looking for something to bring to a BBQ, have for a light dinner, or prep for healthy lunches, you’re sure to find something to suit you on this list. All of the recipes are quick and easy to prepare so that you can spend less time in the kitchen and more time enjoying summertime!
Grilled Vegetable Summer Salad with Mozzarella– Marinated and grilled portobello caps give this salad a delicious meaty texture that even carnivores will love!
Summer Kale Salad– Massaged kale topped with nectarines, juicy tomatoes, sweet corn and smoked almonds for a light and refreshing salad that’s perfect for entertaining.
Mediterranean Couscous Salad– Made with fresh summer produce, this plant-based salad is light, satiating, and only takes 30 minutes to prepare!
Renewing Rainbow Kale Salad– A vibrant and energizing salad that’s a nutritional powerhouse. Each serving packs in 18 grams of protein!
Blueberry Corn & Basil Quinoa Salad– Bursting with flavor from sweet corn and tart blueberries, this nutritious salad is perfect for summertime potlucks and picnics!
Broccoli Salad with Almonds and Cranberries– All you need is 10 ingredients to make this mayo-free broccoli salad that’s packed with texture and flavor.
Peanut Soba Noodle Bowls– Buckwheat noodles and crisp vegetables are tossed in a tangy peanut sauce for a light and satisfying meal that’s packed full of Thai-inspired flavor
Garden Lentil Cucumber & Tomato Salad– Summer’s best vegetables tossed in a tangy lemon dressing. Served with fresh herbs and protein-packed lentils, it makes for a light and refreshing summer meal!
Vegan Macaroni Salad– All you need is 10 ingredients to make this dairy-free version of classic macaroni salad!
Roasted Corn Tomato Summer Salad with Lemon Basil Yogurt Dressing– Crisp lettuce topped with roasted chickpeas, sweet corn, creamy avocado and juicy tomatoes then finished off with a flavorful yogurt dressing. The best of what summer has to offer!
Easy Lentil Taco Salads– Seasoned lentils served on a bed of crisp romaine lettuce with juice tomatoes, sweet corn and buttery avocado. Topped with a creamy cashew salsa dressing, this salad is sure to be a new favorite!
Fresh Mushroom Salad with Cashew Parmesan– just 8 ingredients for a light and refreshing salad that’s nutrient dense and packed full of flavor!
Green Bean Summer Salad– A combination of summer’s best produce tossed in a light dressing made from fresh herbs. Perfect for picnics, barbecues or healthy lunches!
The Best Vegan Kale Caesar Salad– A healthier version of caesar salad made with superfood kale and a creamy tahini-based dressing. Topped with crispy chickpeas and homemade sourdough croutons, this salad is sure to be a hit!
Southwestern Quinoa Mason Jar Salads– Quinoa layered with a cumin lime dressing, black beans, corn, bell peppers and cherry tomatoes. Perfect to prep for delicious and healthy lunches during the week!
More Summer Salad Recipes:
Roasted Chickpea Salad with Grapes and Feta
Healthy Cobb Salad with Yogurt Ranch Dressing
Grilled Peach Salad with Cashew Herb
