You don’t have to eat bland meals when switching to a healthy salt-free plant-based diet! In this video, a share four delicious ways to flavor your meals without salt.
If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/clarity-consultation-session 💜
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WATCH NEXT:
o 5 Expert Strategies for Succeeding on an SOS-free Diet | Cooking/Baking Essentials & Substitutions: https://youtu.be/A1RskiTzAmA
o HOW TO OPTIMIZE OUR DIET TO BOOST METABOLISM- Dr Hana Kahleova: https://youtu.be/IHgy7fnekjM
o FOOD ADDICTION, EMOTIONAL EATING, & SUGAR CRAVINGS With Dr. Vera Tarman: https://youtu.be/qN2tKXsGXps
o WHAT I EAT FOR MAXIMUM WEIGHT LOSS \ Plant-Based, Vegan, SOS-Free: https://youtu.be/Zl3aLFxyOFM
o DAILY PORTION GUIDE for Whole Food Plant-Based “Volume Eaters”
o WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURGERY!:
Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!
WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ
OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives
For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com
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