In today’s video Jill shows a recipe for VEGAN chicken salad using Soy Curls. It’s a light and tasty salad that can be used for sandwiches, wraps, in bowls, tossed with green salads, or used as a light snack with crackers.
SOY CURLS: Butler Foods: http://www.butlerfoods.com
A Loose Ingredients List/Recipe for this Salad:
1 cup dry soy curls, rehydrated in very hot water. Rehydrate for about 5-10 minutes. Drain well and then squeeze the curls in your hands to remove excess water. Chill in fridge until ready to use.
After that — go for it!
On this occasion, I added:
🔹️About1 teaspoon of my chicken-like seasoning mix
🔹️1/2 cup of diced celery
🔹️2-3 tablespoons of sweet pickle relish
🔹️2 teaspoons Dijon mustard
🔹️2 tablespoons of dehydrated onion flakes
🔹️2 tsp. dried parsley flakes
🔹️1/4 teaspoon black pepper
🔹️1/4 cup of my soy/cashew dressing
🔹️1/4 cup or more of vegan mayo (you know how much you like!)
Add all the ingredients to the soy curls. Mix well to thoroughly combine. Chill well before serving.
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#soycurls
#veganfood
#plantbased
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