Here’s an over-exaggerated example of just how EASY it is to get enough protein on a Vegan diet. 149g Protein and only 1,771 calories. NO SOY, NO MOCK MEATS, No more excuses, go Vegan!
* VEGAN MACRO COACHING – Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn fat on a well-balanced, nutritious, vegan diet.
http://www.hollybrownfit.com/articles/VeganMacroCoaching
* TAKE THE 30 DAY VEGAN FITNESS CHALLENGE
http://www.hollybrownfit.com/articles/30_Day_Vegan_Fitness_Challenge
Veestro delivers plant-based, restaurant-quality meals to your doorstep.
https://getveestro.com/hollybrown
💋@FTLAapparel brand ambassador
• STEEMIT https://steemit.com/@hollybrownfit
• INSTAGRAM – @HollyBrownFit
https://www.instagram.com/hollybrownfit/
• TWITTER – @HollyBrownFit
Tweets by HollyBrownFit
• FACEBOOK – Holly Brown Fit
https://www.facebook.com/Holly-Brown-Fit-115356465492770/
Cropped Top by @FTLAapparel
https://www.ftlaapparel.com/products/eco-hybrid-spandex-jersey-fitted-and-cropped-muscle-tank
SEND ME VEGAN PRODUCTS TO TRY! My PO Address:
PO Box 17
North Prairie, WI 53153
USA
MUSIC:
* Renegades- X Ambassadors (Paul Woida Loop Cover)
* Zayn – Pillowtalk (Sofia Karlberg Cover)
Intro by Brett Rawlings https://www.youtube.com/user/brett2961
• VEGAN HELP: http://www.Veganuary.com
• HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz…
• VEGAN RESTAURANT FINDER: http://www.happycow.net/
WHY VEGAN?
• HEALTH INFO : http://www.nutritionfacts.org
• ANIMAL RIGHTS INFO: http://adaptt.org/
• ENVIRONMENT INFO: http://www.cowspiracy.com/facts
• COMPASSION http://www.joyfulvegan.com/
DOCUMENTARIES:
• Seaspiracy: https://www.youtube.com/watch?v=MLgkr…
• Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix)
http://www.cowspiracy.com/facts
• Earthlings: http://www.nationearth.com/earthlings-1/
• Forks Over Knives: http://www.forksoverknives.com/
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