You guys requested it, so here is a day in the life of my belly. I show you what I eat in a normal day, avoiding sugar, dairy, grains and soy. I’ve been eating this way off and on for years, but consistently for a year and half. It’s done me a lot of good.
Sorry for the not-so-great footage throughout this video. It’s really hard to film yourself scrambling eggs!
Grocery Haul: http://youtu.be/vhNxrrun5rM
12 Days of Fit-mas Challenge: http://youtu.be/Sy_sTqNnpqg
Blog: http://nappyheadedjojoba.com
Music: Waysons “Daydream” from NoCopyrightSounds
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