Link to this recipe (and on our website): https://www.tomatoeswithlemon.com/recipe/soy-milk
Soy contains isoflavones, a type of plant estrogen (phytoestrogen). It is structurally different from the estrogen in our bodies, and plant-based estrogen does not convert into the estrogen our bodies make when we eat it. So plant-based estrogen doesn’t drive cancer growth as our estrogen does. And it does not have negative impacts on testosterone levels. Soy is healthy because it can prevent bone loss, improve hot flashes, reduce the risk of breast cancer and prostate cancer, and it’s associated with lower rates of heart disease.
more information for you:
https://nutritionfacts.org/video/who-shouldnt-eat-soy/
https://www.instagram.com/p/Crip-_rObNv/?utm_source=ig_web_copy_link
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