By lightly roasting the soybeans, we bring out a unique roasted aroma, adding a rich depth to the soy milk. This drink retains all the nutritional benefits of soy, including plant-based protein, vitamins, and minerals.
The roasting gives it a latte-like texture, with a rich, robust flavor similar to coffee but with the smoothness of soy milk. It’s caffeine-free, making it a healthier, gentler alternative, especially for those who avoid caffeine or are looking for a coffee substitute.
Just throw everything into the i-Processor, blend, and you’re done! Whether you want a hot or cold drink, the i-Processor has you covered.
Ingredients:
* Roasted Soybeans – 40g
* Filtered Water – 450ml
* Rock Sugar or Brown Sugar – 10-20g (to taste)
Instructions:
1. Rinse the soybeans(no need to soak the soybeans). Dry roast (no oil needed in the pan)them over low heat until the skins crack and turn golden brown, about 15 minutes.
*Alternatively, you can roast them in an oven or air fryer at 150°C for 20-30 minutes.
2. Add the roasted soybeans, water, and sugar to the i-Processor.
3. Blend on speed 8 for 10 minutes.
Tips:
*Using brown sugar gives it a caramel macchiato-like flavor!
* Roast extra soybeans and store them in a jar, so whenever you want roasted soy milk, you can just blend and go!
~7 Benefits of Drinking Fresh Homemade Soy Milk~
1. Nutrient-Rich: Packed with protein, fiber, and essential vitamins and minerals.
2. Dairy-Free Alternative: Perfect for those with lactose intolerance or dairy allergies.
3. Cost-Effective: More affordable than store-bought soy milk.
4. Customizable: You can adjust flavors and create different variations.
5. Low-Fat Option: Typically lower in saturated fats, helping with weight control and fat intake.
6. Quick and Easy: With the i-Processor, you can make fresh, hot soy milk in just 10 minutes.
7. No Preservatives: You control the sweetness and ingredients, making it a healthier option.
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焦香豆奶:感觉像在喝拿铁!每日制作新鲜豆奶只需十分钟!
炒过/烘过的黄豆,让我们在打豆奶时可以得到独特的焦香味,并且提升豆奶的层次感。这个饮品不仅保留了豆浆的丰富营养,包括植物蛋白、维生素和矿物质。
因为经过了焦香处理,口感有点像拿铁,特别是焦香的风味让它在喝起来时有类似咖啡的醇厚感,但同时又保留了豆奶的柔滑与顺口感。它不含咖啡因,是一种更加健康、温和的选择,尤其适合不喜欢咖啡因或想要寻找替代品的人群。
只需把材料都倒进i-Processor智能养生机,搅一搅就做好了!想喝什么热饮,冷饮,黑金刚i-Processor都能一机搞定!
食材:
黄豆(已炒/烤熟) – 40克
过滤水 – 450毫升
冰糖/红糖 – 10克-20克(个人喜好)
做法:
1.黄豆洗净(不用泡发),锅中不用放油,小火慢炒至外皮裂开,豆子呈焦黄色即可。过程约15分钟。
*也可以用烤箱,空气炸锅烘焙黄豆,150度烤20-30分钟左右。
2.将炒好的黄豆、水和冰糖倒入i-Processor智能养生机。3.档速8搅打10分钟即可。贴士
*使用红糖喝起来会有点焦糖玛奇朵的香味哦!*可以炒多点黄豆然后储存在罐子,平常要喝的时候就可以直接开打啦!
饮用自制新鲜豆奶的7个好处:
1.营养丰富:提供蛋白质、纤维和重要的维生素与矿物质。
2.无乳制品替代:适合乳糖不耐受者和乳制品过敏者。
3.节省成本:相对于商店购买的豆奶,自制更经济实惠。
4.可自定义口味:可以根据个人口味添加不同的调味品,制作多种口味的豆奶。
5.低脂肪选项:通常含有较低的饱和脂肪,有助于控制体重和脂肪摄入。
6.使用i-Processor智能养生机简单制作,10分钟就可以搞定一杯热豆奶。
7. 无防腐剂以及任何添加剂,可随意调节甜度,是更健康的选择。
iTAZZO’s Inspired Recipes #itazzohomestyle #iprocessor #eprocessor #easyrecipe #recipeshare #soymilk #homemade #PlantbasedMilk #Vegan
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