Author: admin

You won’t believe how delicious this vegan creamy ramen soup is and under $2.50 cents per serving, it’s an amazing budget friendly recipe, too! All you have to do is make the creamy soup broth with turmeric, curry powder, red onion, broccoli and soy milk, then add your ramen noodles. I love to top mine off with tofu for protein, carrot for crunch, and chili flakes for a little spice. This recipe comes together in under 20 minutes. It’s so quick and yummy! Find the full step by step recipe here: https://plantyou.com/creamy-ramen-soup/ #soup #vegan #recipe #plantbased #healthy #healthyrecipe #veganfood #ramen…

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Soft, flavorful spinach paratha is a delicious breakfast, snack or side! This North Indian-style flatbread is packed with spinach! You can also stuff it with a flavorful tofu filling. (nut-free with gluten-free and soy-free options). This post was originally published on may 18,2015. Parathas are this quintessential Indian flatbreads that are unleavened ie don’t usually have yeast or baking powder. They’re easily available all over India and differ based on the region. North Indian Parathas are different than the South Indian Parathas. You also see parathas from other countries — like Malaysia, Myanmar, Thailand, and Fiji — that have adapted…

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GET RECIPE: https://theplantbasedschool.com/lentil-patties/ Lentil patties or lentil fritters are a quick, easy, and tasty recipe you can make in less than 30 minutes. They are satisfying and nutritious, rich in protein and fiber that will keep you healthy and satiated. INGREDIENTS: 2 cans (15 oz each) (460 grams) lentils green, black, brown / sub 3 cups cooked lentils / or 1 cup dried boiled in 4 cups water and 1 teaspoon salt until tender. 4 tablespoons all-purpose flour or chickpea flour ¼ cup (8 grams) parsley chopped + 2 tablespoons cilantro optional 1 medium onion coarsely chopped 3 cloves garlic…

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Soy Noodle Salad that’s high in protein and ready in 15 minutes or less ˙ᵕ˙ I used to order this at DinTaiFung growing up in Asia and it’s still a favourite today. It’s vegan, gluten free (made with tamari instead of soy sauce) and is even better chilled. Recipe → https://veggiekinsblog.com/2023/09/25/soy-noodle-salad-dintaifung/ #shorts #veggiekins #highprotein #vegan #veganrecipes #plantbased #healthyrecipes #tofu #highproteinvegan #dintaifung C L I C K F O R L I N K S let’s be friends! ⊹ https://www.tiktok.com/@veggiekins ⊹ http://instagram.com/veggiekins ⊹ http://veggiekinsblog.com ⊹ https://www.pinterest.com/veggiekins/ ⊹ remy@veggiekinsblog.com links ⊹ the matcha i use → https://ippodotea.com/o?id=53fae8 ⊹ main camera body →…

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How to make fresh homemade soy milk, easy method Ever since I was a child, fresh soy milk has been one of my favourite drinks. Nothing store-bought ever came close — so I learned to make it from scratch with just soybeans and water. It’s creamy, rich, and real. No additives. No stabilizers. Just pure soybeans. Important: Heating the milk properly removes the raw beany taste and makes the proteins easier to digest. Bonus: Don’t throw away the pulp (okara) — it’s perfect for baking cookies, bread, and fritters! Once you taste fresh soy milk — hot or cold —…

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The adventure continues in Vietnam with Hanoi at Home (Episode 5), where Kwoklyn crafts vegan-friendly versions of Vietnamese classics, including Pho Chay, Banh Mi Chay, and Goi Cuon Chay (fresh spring rolls), highlighting the freshness and balance that define Vietnamese cuisine. source

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Amidst a brutally polarized debate marked by passion, suspicion and confusion, FOOD EVOLUTION, by Academy Award®-nominated director Scott Hamilton Kennedy (The Garden, Fame High, OT: Our Town), explores the controversy surrounding GMOs and food. Traveling from Hawaiian papaya groves, to banana farms in Uganda to the cornfields of Iowa, the film, narrated by esteemed science communicator Neil deGrasse Tyson, wrestles with the emotions and the science driving one of the most heated arguments of our time. source

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Beans korma is a plant-based version of the usually meat-heavy dish. This creamy, one-pan Indian Korma curry has an incredible flavor from whole cinnamon and cloves, caramelized onion, cilantro, mint, and curry leaves. (gluten-free and soy-free with a nut-free option) Korma is usually a meaty, stewy dish that originated in the Indian subcontinent through the Mughal Empire, which ruled that region at the time. They evolved from these decadent, meaty curries and stews made with the meat cooked with whole spices, nuts, dried fruit, and yogurt simmered over a long period to make this delicious stew, which got adapted into…

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Authors Michael Pollan & Eric Schlosser star in a vital doc that lifts the veil on how our food is made, exposing surprising secrets that the food industry tries to hide from the American consumer. You’ll never look at dinner the same way. MPAA Rating: PG source

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ingredients: rice paper wrappers cucumber pepper avocado cellophane bean thread noodles (get at Asian market) cilantro pan sautéed tofu sesame seeds how to: rinse the rice paper wrapper, then add fillings, roll tight and serve with peanut sauce! peanut sauce 🥵👌🏼: 1 tbsp peanut butter, 1 tbsp rice vinegar, 3 tbsp coconut aminos 2 tbsp soy sauce, sprinkle of ginger and garlic, 1/2 tbsp toasted sesame oil, 1 tsp sriracha (add more pb to make thicker, add water to thin), 1/2 tbsp maple syrup source

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Manchurian is a class of Indian Chinese dishes made by roughly chopping and deep-frying ingredients such as chicken, cauliflower (gobi), prawns, fish, mutton, and paneer, and then sautéeing them in a sauce flavored with soy sauce. Manchurian is the result of the adaptation of Chinese cooking and seasoning techniques, specifically aimed to suit Indian tastes. It has become a staple of Indian-Chinese cuisine; whilst largely unknown in China, it has become popular in India. source

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Download this free meal prep: https://downloads.thevegangym.com/freezer-friendly-vegan-meal-prep?utm_source=youtube&utm_medium=organic%2C-video%2C-description&utm_campaign=19-apr-2025&utm_content=freezer-friendly-vegan-meal-prep&utm_term=kiX_ePCyUcw Get 1-on-1 coaching from our team: https://www.vegansuperheroacademy.com/?utm_source=youtube&utm_medium=organic%2C-video%2C-description&utm_campaign=19-apr-2025&utm_content=freezer-friendly-vegan-meal-prep&utm_term=kiX_ePCyUcw Get free access to our vegan nutrition course, the Plant-Powered Body: https://www.thevegangym.com/course?utm_source=youtube&utm_medium=organic%2C-video%2C-description&utm_campaign=19-apr-2025&utm_content=freezer-friendly-vegan-meal-prep&utm_term=zOo5i5rYkR8 — If you’re new to my channel, my name is Leif Arnesen. I’m an engineer turned nutrition nerd and the founder of The Vegan Gym. In 2014, a rare cancer diagnosis forced me to completely rethink my life. I adopted a whole-food, plant-based diet, and a few months later, after watching Earthlings, I went vegan overnight — not just for my health, but for the animals. At first, I struggled to lose fat and get…

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