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Soy-free tofu! You read that right, and believe me I had no idea there was such a thing. 😱🤯 As someone who loves eating meatless (but isn’t 100% vegan/vegetarian), and avoids soy based products PUMFU is a great plant-based alternative. 🌱 There are 3 servings per package and 11g of protein in each serving!!! Pumfu is tofu made with pumpkin seeds, and only cost me $5.99 a pack. I purchased the chorizo crumble and made veggie wraps (full recipe on my TikTok 😉). The Pumfu had a lot of flavor, browns nicely, and has an even firmer texture than some…

The Best Vegan Patties. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls. https://cookingforpeanuts.com/vegan-patties/ Find my recipes & cooking products on my YouTube channel page. Go to @cookingforpeanuts and there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com source

Cooking with @plantbaes 🌱 Recipe eBooks: http://payhip.com/tessbegg ⭐ Follow me on Instagram: http://instagram.com/tessbegg ✉️ Contact: hello@tessbegg.com 👙 Buy my clothes on my Depop: https://www.depop.com/tessbegg/ Discount Codes: 👉🏼 Use my code ‘TES0712’ for a discount on your next iHerb order. I shop on iHerb regularly for products that I can’t find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements) https://bit.ly/tessiherb 👉🏼 Complement Supplements discount code ‘TESS10’ http://bit.ly/tesscomplement 👉🏼 Use ‘tess25’ to get $25 OFF the MOD Cold Press Juicer I use: https://bit.ly/tessmod ≫ What I Eat In A Day Playlist: https://bit.ly/2SKp0gZ ≫ Workout Playlist: https://bit.ly/35EEJDu…

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Today I’m going to teach you how to make my super sexy VEGAN MOZZARELLA! #shorts Ingredients (makes 2 small mozzarellas): -200ml soya milk -4tbsp extra virgin olive oil -5tbsp corn flour -1tsp garlic powder -a pinch of salt -250gr soya yoghurt In a cold saucepan, mix together your soya milk, olive oil, corn flour, garlic powder and salt. Turn on the heat (low heat) and stir for a couple of minutes or until your mixture will start to thicken. Add your soya yoghurt into your mozzarella mixture and keep stirring for 2 more minutes or until nice and smooth. Scoop…

Get the full recipe with notes in the SO VEGAN App and on our website: Website 👉 https://bit.ly/15minnood App 👉 https://sovegan.app/go Honestly, these noodles are hard to beat! They hit the spot every single time. They’re currently my go-to lunch when I’m cooking for myself because they’re quick, easy and use a bunch of ingredients I almost always have lying around. 📚 did you know we also have a new cookbook? EASY is out now and is packed with 100 QUICK + EASY plant-based recipes – check out the link in our bio to get your copy! Serves 1 For…

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In this YouTube short, Dr. Gundry of Gundry MD exposes the truth about tofu and its potential health risks. Learn why this popular plant-based protein may not be as healthy as you think, and discover the hidden dangers of soy-based products. Don’t forget to like, comment, and subscribe for more health tips from Dr. Gundry! 😊👍 ———————- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ———————- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #Tofu #GundryMD #soy source

These mini pot pies with a filling inspired by Tuscan chicken are a super delicious entree! You bake these cozy, savory pot pies in a muffin tin, and they are as tasty as they are adorable. (Options for gluten-free, soy-free, and nut-free) These Tuscan mini pot pies are a fantastic addition to your holiday spread! I make this amazingly delicious pot pie filling, which I have changed from the classic to use the flavors of Tuscan chicken like my Tuscan white beans. The filling has this creamy sauce with sun-dried tomatoes and lots of Italian herbs paired with vegetables, chickpeas,…

Holiday Kale Salad with Roasted Butternut Squash- Massaged in an apple-dijon vinaigrette, and served with tart cranberries and candied maple pecans, this kale salad is bursting with texture and flavor. Perfect to serve for the holidays! I’ve got a ton of kale salad recipes on my site but this is the first one with a mustard dressing. Probably because I have a love-hate relationship with mustard. Brandon learned this the hard way during the first year we were dating… At the time I was very hungry (read: very angry) and he was kind enough to make the trip to Publix…

This One Reason Why a Vegan Influencer Lost Her Life #veganism Following a raw vegan diet can be an appealing choice for those seeking a plant-based and natural approach to nutrition. It emphasizes the consumption of unprocessed, uncooked plant foods like fruits, vegetables, nuts, seeds, and sprouted grains. While this diet can offer numerous health benefits, it’s essential to recognize that there are potential drawbacks, particularly concerning malnutrition. One of the main concerns with a raw vegan diet is the risk of nutrient deficiencies. Unlike omnivorous diets that include animal products, raw veganism excludes all animal-derived foods and any cooked…

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On today’s Dished #shorts we’re making Vegan Seitan Chicken 📺 Link to the Full Recipe: https://youtu.be/zREXdHcWpx8 ➡️ Subscribe for more! www.youtube.com/channel/UCOn8LdKK82EgLIpL4ZBzXMg?sub_confirmation=1 Seitan is known as miàn jīn, milgogi, wheat meat, gluten meat, vital wheat gluten, or simply gluten. If you love this how-to-make seitan chicken recipe let us know what you think in the comments below! #dished​ #seitan​ #vegan​ Ingredients for making seitan chicken: 9 cups of Flour 3 cups of Water Broth 🔔 Subscribe and ring the bell to get notified every time we post a new video! 🎬 Our Main Channel, Dished! https://www.youtube.com/channel/UCGNRSCD9-k1629nNEi8suhQ?sub_confirmation=1 🔥 Social Media🔥 🎥 TikTok:…

Smashed Edamame Toast: https://rainbowplantlife.com/20-minute-high-protein-vegan-meals/ (it’s the first recipe card on the page) #veganrecipes #veganbreakfast #recipes source

Hi everyone! We are making these awesome vegan nuggets that are soy, gluten and nut free. Such a great recipe.Hi everyone! We are making these awesome vegan nuggets that are soy, gluten and nut free. Such a great recipe. AMAZON STOREFRONT: https://www.amazon.com/shop/plantifullybased BLOG POST: https://plantifullybasedblog.com/2022/02/05/vegan-nuggets-soy-gluten-nut-free/ ORDER MY COOKBOOK US AMAZON: https://amzn.to/3Aa25PN INTERNATIONAL/US NOT AMAZON: https://plantifullybasedblog.com/cook… SIGN UP FOR MY NEWSLETTER: https://plantifullybasedblog.com/ INGREDIENTS (PLEASE DO NOT COPY AND PASTE ELSEWHERE THANK YOU) Oat Flour 1 cup (96g) rolled oats 1 teaspoon (5g) garlic powder 1/2 tablespoon (2g) nutritional yeast 1/2 teaspoon (3g) salt 1 teaspoon (5g) paprika 1 teaspoon (5g) onion…

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When I make a dish that impresses my non-vegan dad, then I know I have a winner. These lentil meatballs do just that every single time. ★Recipe★ 🌱 https://makeitdairyfree.com/easy-vegan-lentil-meatballs-with-swedish-sauce/ Timestamps: 00:00 How to cook lentil meatballs and a Swedish gravy sauce 00:50 breadcrumbs and their substitutes 1:01 lentil substitues for lentil meatballs 1:33 why I like a food processor for making vegan meatballs 1:57 can I make homemade meatballs without a food processor? 2:27 what your lentil meatball mixture should look like 3:16 how to get the same size for all your meatballs 4:38 why I cook my meatballs first…

IN THIS VIDEO WE WILL BE SHOWING YOU HOW TO MAKE AN INCREDIBLE PLANTBASED, SOYFREE, DAIRYFREE, VEGAN BURGER PATTY SHOUTOUT TO PLANTBASED BRANDON FOR THE INSPO. BURGER RECIPE: 2 PACK 8 oz CRIMINI MUSHROOMS 1 PACK 6 oz PORTABELLA MUSHROOMS 1 CAN BLACK BEANS 6 TBSP AVOCADO OIL 1 WHOLE YELLOW ONION 1 WHOLE GREEN BELL PEPPER 2 TSP GARLIC POWDER 2 TSP ONION POWDER 1/2 TSP BLACK PEPPER 1 TSP SALT 1 TSP SMOKED PAPRIKA 1 TBSP MINCED GARLIC 2 TSP LIQUID SMOKE 1/2 TO 1 TSP GARLIC SALT 1 TSP CHILI POWDER 1/4 TSP CAYENNE POWDER 1/4 CUP…

After a lot of experimenting, fermenting, blending, and countless failed results trying to make the perfect cheese, I have decided that sometimes the best thing is to go back to basics and that’s exactly what I did here. Potatoes. That’s it. And there you have it, melty, soft, tangy, silky, delicious! Oh, and have I mentioned, Hassle-free? So I hope you guys enjoy this amazing vegan cheese as much as I do! Cheers! MY SECRET SOY-FREE, NUT-FREE, GLUTEN-FREE VEGAN CHEESE⎜READY IN 10 MINUTES INGREDIENTS: 2 – 3 large cooked starchy potatoes (approx. 2 cups of mashed potatoes) 2 tablespoons of…

🌟 START HERE! 👉 Get our FREE 7-Day Video Course to Transform Your Health: https://bit.ly/3TkucrN 🥗 NEW! Join The EatMoveRest Club (for instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com —— what a typical day of eating looks like as a plant-based family!🌱 BREAKFAST — green juice + a bit of green apple is the perfect way to introduce mineral rich leafy greens and veggies into your kiddos’ gut microbiome to help them develop a palate for them. …and the perfect counterbalance is a fruity smoothie bowl rich…

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since I turned vegan, I missed a lot of dishes and drinks that were made of yogurt/curd. I tried various recipes for vegan yoghurt but none of them were good enough when i finally tried this recipe. This uses only 1 ingredient and sets very nicely. Must try for every vegan. RECIPE BELOW. ——————————————————————————————————————————————- TASTE ALERT!!!! It has a beany taste, and I do not like it as it is. It works really well in savoury dishes like raita, kadhi and chaas! You can also use this for baking. To use this vegan yogurt for sweet dishes, you can try…

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