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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER TIMESTAMPS: 1:00- Where do you get from your protein from? 1:44 – Are you able to still get just as cut or as bulked up? 5:11 – What is the macro split? 6:11 – Do you have to eat more? 7:21 – Is soy bad for you? Soy article (with about 10 studies referenced): https://www.bodybuilding.com/fun/ivan3.htm This is the first episode of “Vegan Bodybuilding FAQ” a quick reference to some of the most commonly asked questions when it comes to building muscle on a plant based diet! Leave your questions for the next…
Vegan food is a scamโfilled with soy, GMO, pesticides, oxalates, lectins, plant chemicals and toxins. If you eat this stuff youโll regret it! Donโt Eat It! Re-learn how to eat properly for the human biology and reclaim your health once and for all. No need to have weight gain, hormone problems, skin problems, autoimmune problems, joint problems or any other problem. Learn the truth about HOW and WHAT to eat! Click here to watch: 0:00 Intro 3:24 1. Processed Meat 4:50 2. Starches 5:39 3. Oxidized Oils 7:16 4. Digestive Leukocytosis 8:42 40 Day Juice Fast 10:25 Get Support 15:25…
Plant based mayonnaise is simple to make. There is a dozen or more recipes out there. So what makes this vegan mayo different? 5 Reasons. 1. It tastes fantastic, no faint tofu flavor! 2. It is the basis for an assortment of salad dressings and dips I will show you in other videos. 3. It is soy-free, 4. Oil-free 5. You can preserve it in jars for your pantry! When you make it yourself, you have total control of the fat, salt, and sugar! Other Recipes mentioned in this video: Vegan Cheddar Spread: https://youtu.be/Rj0TFO07t_s Chapter Timecodes: 0:00 โ Introduction 1:37…
Lifestyle Tip: Cut the sugar but double up on the sweetness! If you are on a health journey, you don’t need to say goodbye to all the sweetness in life. Make the swap to the smart soy solution, the V-Soy Low Sugar variants. These perfect blends are loaded with nutrients and natual goodness to get you started, and keep you going on your no sugar lifestyles! Experience the change, start today! source
Harissa tofu bowls with herbed rice, crunchy veggies and a zesty dressing is an easy, flavor-packed weeknight meal thatโs very flexible! Make it exactly as-is, or mix and match veggies to use what you have. Serve in a bowl, or make a wrap! This is the type of bowl meal that I love to whip up on busy weeknights: lots of crunchy veggies; a delicious dressing; and protein, like marinated beans or crisp, seasoned tofu. You combine it all in a bowl with either cooked grains, such as rice or quinoa, or some pasta/noodles. This combination is so flexible and…
Hola todos! I am Sekhmet Devine, an anime-loving, antiracist raja yoga teacher. I post yoga flows and other self care practices for holistic healing. I also create spiritual self care products and share my life with y’all! ๐ธ Connect with me: TikTok: TheBrownYogi IG: TheBrownYogi SPIRITUAL SELF CARE : etsy.com/shop/thebrownyogi If you would like to support my work, please consider donating to the CashApp: $tby2018 source
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Japanese inspired soy milk pancake, suitable for vegetarian, and made with only 5 ingredients! #vegetarianpancake #egglesspancake #soymilkpancake Hi! Welcome back to my channel. Today, I am going to share a video about the Japanese inspired soy milk pancakes. Watch the video in full to get to know How to Make these simply delicious vegetarian pancakes. Thanks for your support! Subscribe to my Channel for More Videos https://www.youtube.com/channel/UCOX1tNKq9Mvuoz-yqtA2nUA?view_as=subscriber If you have any queries, please let me know in the comments or contact us through social media. Thank you for your support! ๐ LIKE โก SHARE โก SUBSCRIBE โบ Subscribe For more:…
Follow me on Instagram for more @unclelouskitchen or search Uncle Lou’s Kitchen source
๐ฅHOT Spicy Mango Jalapeno Sausages: https://www.youtube.com/shorts/ULl0D54KlpE ๐ฅฉTOP Sirloin Perfectly Cooked Medium Rare: https://www.youtube.com/shorts/icHp7sBso1c ๐ EGG Drop Tomato Onion Soup: https://www.youtube.com/shorts/VcWL2bJSDpw ๐ฅHong Kong Style Egg Tarts: https://youtube.com/shorts/Vi5sF5z5HCI ๐Roasted Pig Tofu Rice: https://www.youtube.com/shorts/SU6mWwqStec ๐How To Cut A Pineapple In Seconds?: https://www.youtube.com/shorts/32K2rDK_f1M ๐How To Prepare & Cut a Watermelon?: https://www.youtube.com/shorts/bJ7H4WhbtoQ ๐ฒThe Most Heart Warming Soup: https://www.youtube.com/shorts/TidrIYdBmEU ๐ฅ๐ฅEasiest Breakfast in the world: https://www.youtube.com/shorts/S2a-SQVfRyI ๐๐Fresh Fruit Smoothies: https://www.youtube.com/shorts/oKUzxm1-Ayk #shorts #fish #seafood #greenseabass #bass #seabass #vegetarian #vegan #food #eating #cooking #chinesefood #recipe source
If soy is so bad for you, why do so many Asian cultures live longer? Use Code THOMAS for 20% off Kettle & Fire: https://www.kf91trk.com/BXCXC4/9B9DM/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 If Soy is DANGEROUS, Why Do the Japanese Live So LONG?- Thomas DeLauer Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/…
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Butternut Squash Enchilada Casserole- roasted butternut squash layered between tortillas with black beans, baby spinach, peppers, and enchilada sauce. Makes for a crowd pleasing casserole thatโs easy to prepare!ย If you like eating enchiladas but donโt enjoy the process of making enchiladas, then youโre going to love this butternut squash enchilada casserole. Not only is it stuffed with nutritious seasonal vegetables but it is so much easier to make than traditional enchiladas. Let me show you how! Butternut Squash Enchilada Casserole Ingredients Butternut Squash- As the highlight of the casserole, butternut squash offers a mildly sweet and nutty flavor. If…
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Hi everyone! I have a delicious recipe for this high protein vegan mac and cheese. Completely nut, soy, and gluten free! Filled with broccoli and great for everyone! BLOG POST: https://plantifullybasedblog.com/2021/07/31/high-protein-vegan-mac-and-cheese-soy-nut-and-gluten-free/ ORDER MY COOKBOOK US AMAZON: https://amzn.to/3Aa25PN INTERNATIONAL/US NOT AMAZON: https://plantifullybasedblog.com/cook…โ PODCAST: https://podcasts.apple.com/us/podcast/vegan-thoughts/id1562507720 SIGN UP FOR MY NEWSLETTER: https://plantifullybasedblog.com/ INGREDIENTS (please do not copy and paste and post elsewhere, thank you so much!) โCheeseโ Sauce 3/4 cup (135g) red lentils 3 tablespoons nutritional yeast 1/4 teaspoon paprika 1/4 teaspoon turmeric 2 tablespoons tapioca starch 2 teaspoons salt, or to taste 1/2 cup (120ml) nondairy milk, unsweetened and unflavored 1/2 cup…
I’m baaaaack!!! First NEW RECIPE in over 6 months!! These might be simple but you will make this a LOT. Perfect for when you’re scrambling for a quick side dish for Asian foods and want something more interesting than plain rice. ENJOY! – N x PRINT RECIPE: https://www.recipetineats.com/supreme-soy-noodles/ source
Chickpea scramble 1/2 C chickpea flour 1/2 Tsp Himalayan salt 1 C water 1 tsp coconut oil 1/3 tsp turmeric Mix everything with a whisk and then let sit for 10 minutes Fry this first -1/4 C coconut oil (heat up the pan and then add the coconut oil and then onion, ginger, red bell pepper, etc..) -1/2 tsp ginger, chopped – half of red bell pepper, cut into small cubes -1/2 tsp black pepper -1/4 C red onion, cut into small cubes – 1 tsp cumin -1/2 tsp cayenne pepper -1 tsp nutmeg -Add the chickpea scramble mix and…
Enjoy this video which shows you how to make your own chickpea flour and chickpea tofu. Healthy eating is the way to go, economizing your pocket flow! source
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Dr. Joel Fuhrman categorizes soy into three: unprocessed soy, moderately processed soy and processed soy. Taking the hint, you instinctively know which ones are good for you. And that explains why edamame, tempeh and tofu are healthy foods that will always be present in the Nutritarian diet. But is soy safe for everybody? How about the annoying misinformation circulating on the internet about soy promoting breast cancer? In this Q&A, Dr. Joel answers this clearly with a ‘NO’. No โ it doesn’t promote breast cancer. Keep watching to find out more about the goodness of soy.๐ฑ Notes from Dr: Joel:…
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Ingredients used: garlic $.50 onion $.69 thyme $2.00 carrots $1.00 sea salt $1.00 broccoli $1.00 eggplant $1.25 cucumber $.58 green peas $1.99 mushrooms $2.25 curry powder $3.00 black pepper $.50 cherry tomato $1.75 yellow squash $.60 zucchini squash $.60 mixed peppers $2.00 vegetable broth $1.00 brown rice pasta $2.00 green leaf lettuce $1.50 grabanzo beans $.79 spaghetti sauce $1.80 Italian seasoning $1.00 Banza chickpea rice $2.99 Oil of your choice – almond or any plant based milk $1.99 Total = $33.79 This is the total for everything. However; only a small portion of some items were used in this video.…