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Subscribe now for more anti-inflammatory recipes. Reduce the bloat and inflammation this spring season and still eat all your favorite things. All recipes are grain free, dairy free, soy free, gluten free and low glycemic index. Click here for full recipe and links https://diamandia.com/kitchen/recipes/classic-cauliflower-rice Check out all recipe videos at @Diamandia Lingos Links to full page recipes and more at http://diamandia.com IG http://instagram.com/diamandia source

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Plant-based eating just got a whole lot easier. This microwave tofu is a game changer! ๐Ÿฒ Recipe: Transfer a block of (drained) silken tofu into a Medium Shallow Anyday dish and score the top in a criss-cross pattern. Top with soy sauce, sesame seeds, and some chili flakes. Place sliced bok choy around the seasoned tofu and microwave with the vented lid on for about 2 minutes. Top with kelp chili crisp and enjoy! Full instructions and other serving suggestions linked in bio! ๐Ÿ”— source

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This is Goan(Indian) version of peri peri chicken made with hot chilis, Indian spices, and lots of ginger and garlic. Roasted Tofu chicken in a fiery chili garlic sauce, is perfect served with rice, baked veggies, or pasta! This is a spicy and amazingly delicious recipe from Goan cuisine. Goa as a state on the western coast of India, and the cuisine has influences from Portuguese cooking and from Southern African cuisine, which came with the Portuguese. This is how the Indianized Goan peri peri sauce came into being. Indian peri peri sauce is a bit different from the African…

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My mum wanted me to develop a recipe for a vegan zucchini slice. I personally wanted it to be soy free, not that I avoid soy altogether, it’s just there were already recipes out there for tofu versions of the dish. This slice can also be made with carrot, it turns out just as nice! Zucchini Slice Serves 4-6 10 minutes preparation, 45 minutes cooking time Ingredients โ€ข 1 litre water or vegan stock โ€ข 1 cup polenta [fine] โ€ข 1 tsp garlic powder โ€ข 1-2 tsps. onion flakes โ€ข ยผ tsp paprika โ€ข ยผ tsp turmeric โ€ข 2-3 tbsps.…

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This salad has a base of cabbage (instead of lettuce) so it will last several days without getting wilted! The tofu and cashews add density and nourishing fats. and the zingy dressing looks delicious! ๐Ÿ‘Œ๐Ÿผ Reposted โ€ข @healthygirlkitchen SOY CRUNCH SALAD ๐Ÿฅ— Ingredients: 2 cups shredded red cabbage 2 cups shredded green cabbage 1 red bell pepper diced 1.5 cups grilled pineapple 1 block tofu cubed + grilled 1/3 cup scallions 1/3 cup cashews 1 cup cooked quinoa Dressing: 1/3 cup soy sauce 2 tbsp agave 1/4 cup rice vinegar 2 tbsp toasted sesame oil 1 tsp ginger 1 tsp…

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Like, Comment, Share if you enjoyed the video, and hit the notification bell to stay updated with our future videos! My Socials: ๐ŸŒฟ Instagram: https://www.instagram.com/spices.and.spoons/ ๐ŸŒฟ Facebook: https://www.facebook.com/spicesandspoons/ ๐ŸŒฟ Website: https://www.spicesandspoons.com Have you tried Soy curls? I got introduced to these through a friend of mine and I am hooked to them! These are made of non-GMO soybean preserving all the fiber and omega-3 from the beans ( Let’s cheer to that ). Trying a tikka masala out of these curls was something that happened in the spur of the moment and well no regrets as I love the way…

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๐Ÿ‘‰ JOIN THE COMMUNITY โ–บ https://goo.gl/KjZ5cm ๐Ÿ’š SUPPORT MY WORK: https://bit.ly/3wZc2Oc As you all know, I love to make my own plant milk at home and have published several recipes. One that has been missing is soy milk because I needed some time to try several things to eliminate the beany taste that many recipes have. Today I’m sharing what works for me and what I like best. This homemade plant milk is casein free, high in protein and low in fat. My tutorial guides you through the steps for making soy milk in a high speed blender. This dairy…

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This Tawa Pulao โ€“ Spiced Rice casserole needs just 1 Pan and 1 step! Dump and done bake with veggies and warming Indian spices. Serve as a main with added chickpeas or as a side with your favorite curry. 1 step 1 pan dump and bake! Gluten-free. Nutfree soyfree Currently, I am obsessed with this Baked Spiced Rice Casserole aka. Tawa Pulao! Such an easy recipe that uses mostly pantry staples and can be made with frozen veggies, canned veggies or fresh ones. Use whatever you like and have available. As for the spices โ€“ I know โ€“ the list…

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Fudgy vegan crunchy peanut butter bars are filled with soy crisps and drizzled in chocolate! The perfect pick-me-up or after-dinner snack. These crunchy peanut butter bars are so easy to make with your Optimum 9400 blender from Froothie We thank @Sezzy.brown for this delightful recipe IG: https://www.instagram.com/sezzy.brown/ Get your own Optimum 9400 here: https://www.froothie.com.au/?a_aid=sarahbrown9595&a_bid=a51a214b Use coupon code Sarah20 for your $20 discount on all blenders ๐Œ๐จ๐ซ๐ž ๐ฏ๐ข๐๐ž๐จ๐ฌ ๐ก๐ž๐ซ๐ž: https://www.youtube.com/playlist?list=PL1dicojIF63rdhNqFyNwL5lfKqM85gGjb ๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ : https://bit.ly/3vb5yMf ๐…๐ฎ๐ฅ๐ฅ ๐ซ๐ž๐œ๐ข๐ฉ๐ž ๐ก๐ž๐ซ๐ž:https://blog.froothie.com.au/recipes/peanu-butter-bars/ ********* โœจโœจUnlike other purely domestic blenders, the powerful commercial-grade motor of the Optimum 9400A can handle the heavy-duty use of juice bars…

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Visit our website for more cookbooks and spices – www.knifenspoon.com For more updates, like my social media: ๐Ÿ… Facebook ๐Ÿ… https://www.facebook.com/Chef-Ed-Harris-157210770985751 ๐Ÿ… Instagram ๐Ÿ… https://www.instagram.com/chefedharris/ ๐Ÿ… Twitter ๐Ÿ… https://twitter.com/ChefEdHarris #shorts #vegan #vegangains #veganrecipe #mushroom #veganmushroom #easyveganpasta #howtomakeveganpasta #veganpastarecipe #veganrecipes #healthy #food #fluffy #light #tiktok #foodtiktok source

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Orange & Soy Tofu Salad w/ Sweet Chili Dressing Ingredients/Cost: 10 oz tofu: $1.15 5 oz lettuce: $2.00 1 avocado: $1.50 1 orange: $0.50 1/4 red onion: $0.30 3 tbsp soy sauce: $0.20 2 tbsp @traderjoes sweet chili sauce: $0.15 2 tbsp plain Greek yogurt: $0.15 1/4 cup crushed pistachios: $0.90 1/4 tsp red pepper flakes: $0.05 Total cost = $6.90 or $3.45 per serving Directions: Prep time ~20 minutes Cooking time ~15 minutes Serves 2 1. Cut tofu into ~1 inch cubes and place on a paper towel. Place another layer of paper towel on top and then place…

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