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#BreastCancerAwarenessMonth and all October, our “Soya The Cancer Destroya” campaign will be bringing you research about soy’s ability to protect our bodies against cancer 💪🌱 The American Institute of Cancer Research notes that women who include soy in their diets may enjoy decreased breast cancer recurrence and greater overall survival compared to those who avoid it. Harvard University concurs that, despite the apparent conflict that surrounds it, soy is safe and likely beneficial, especially when replacing meat in the diet. In a protective study that followed 1,954 American women who were breast cancer survivors for six years, researched found: •Recurrence…
Soy benefits are numerous and diverse. This versatile legume has been consumed for centuries and is known for its high protein content, making it an excellent choice for those following a vegetarian or vegan diet. ✅Get instant access to my ultimate guide to soy milk! https://www.alldayieat.com/guide/complete-guide-soy-milk/ Additionally, soy is rich in essential amino acids, vitamins, and minerals, including iron, calcium, and magnesium. Its consumption has been linked to various health benefits, such as reducing the risk of heart disease and improving bone health. Moreover, soy products like tofu, tempeh, and soy milk can be incorporated into a wide range of…
Now you don’t need to spend money buying processed unhealthy vegan creams anymore because can make your own plant-based ones! Here I bring you 3 different recipes for you to have on your food wardrobe: Vegan rice cream, vegan oats cream, and vegan sunflower cream. Those creams are perfect for pasta sauces, stroganoffs, stews, cheesecakes, white sauces, quiches, and much more! Have fun! 3 NON-DAIRY SOY-FREE, OIL-FREE CREAMS: SUNFLOWER SEEDS CREAM, OATS CREAM, AND RICE CREAM⎜EASY VEGAN INGREDIENTS: RICE CREAM: 1/4 cup of raw white rice 2 cups of water or plant-based milk 1 tablespoon of vegetable oil (optional) OATS…
First time making sweet potato peach longevity milk buns. source
Homemade Vegan Mayonnaise no eggs thick and creamy with soy milk How to make a thick creamy Vegan Mayonnaise without Eggs recipe Sugar-free soy milk apple cider vinegar mustard lemon sunflower oil olive oil flavored salt https://youtu.be/fZSIggNFzQ8 Chive Garlic powder In Mayonnaise you can add a little white wine, sesame oil, tabasco, pumpkin oil, various fresh spices: dill, chives, pickles, capers, etc. You can also add a little turmeric for flavor and color. This kind of mayonnaise can stand for a couple of days in the refrigerator. Excellent eggless mayonnaise with soy milk that is rich in protein. It emulsifies…
#diet #training #weightloss 90 DAYS FAT LOSS CHALLENGE: https://pages.razorpay.com/pl_MzxWgsV3iSpESB/view Get The Recipe Book: https://linktr.ee/Ekanshtaneja?fbclid=PAAabpxrwAQQUE6uGZSnHLnNDai5G05ImlwPcLAKalTQZlWfEgjFwc1Fd5S6o Become a CERTIFIED COACH (The DiY Programme): https://course.ekanshtanejafitness.in/courses/the-diy-programme Digestion Hack Manual: https://course.ekanshtanejafitness.in/courses/the-digestion-mechanic-manual For Online Coaching: business.teametf@gmail.com Instagram: ekansh_taneja_fitness For Online Coaching: business.teametf@gmail.com 1. Calculate your Maintenance Calories through this Method: {3.5 x (BW/200 ) x 60} x 24 2: Create a Deficit of 150-200 Calories and Eat More than your maintenance, yet maintaining your deficit through caloric expenditure. High Protein is not Needed in certain individuals. 3: Play The Game and Learn from Your Mistakes, do not copy someone else’s methodologies that has worked for them.…
Here at BOSH! HQ we LOVE a twist on a classic and if you’re running out of #Veganuary recipes then we have a banger for you with this amazing Kikkoman Soy-Glazed Vegetable Biryani! 🙌 #ad We’ve teamed up with @KikkomanEurope to give you guys a lip smacking, mouth watering blinder of a recipe! This aromatic recipe is packed with colourful peppers, sweet potato and plump peas, which are sautéed to perfection in Kikkoman soy sauce. Topped with incredible soy-glazed aubergines, it’s a real mid-week favourite! One of our favourites and made with simple, natural ingredients – nothing else creates that…
Today’s video will discuss whether diabetics can drink soy milk. ➡️ 10 Best Daily Foods for Diabetics: https://youtu.be/K3m6bLYuzTs ============================ ❤️ SECRET from FORMER Diabetics HERE: https://bit.ly/treat-diabetes-247 ============================ ✅ FREE EBOOK DOWNLOAD ✅ ============================ ➡️ FREE Diabetes eBook: https://bit.ly/diabetes-report ➡️ FREE Joint Health eBook: https://bit.ly/jointhealth-report ➡️ FREE Blood Pressure eBook: https://bit.ly/hbp-ebook ➡️ FREE Weight Loss eBook: https://bit.ly/ebook-wl ➡️ FREE Fatty Liver Disease eBook: https://bit.ly/fattyliver-ebook ➡️ FREE GOUT eBook: https://bit.ly/gout-ebook ➡️ FREE Heart Health eBook: https://bit.ly/heart-ebook ============================ ✅ WATCH NEXT VIDEOS ✅ ============================ ➡️ 25 Best Diabetes Foods: https://bit.ly/bestdiabetesfoods ➡️ 20 Best Fruits for Diabetes: https://bit.ly/best-fruits ➡️ 15 Best Drinks for Diabetes:…
Finally, there IS tofu without soy! This is soy-free tofu that’s high in protein and low carb making this tofu alternative particularly great for vegan keto diets or plant-based low carb diets. It’s also gluten-free and nut free. So what is this soy-free tofu made of? It’s fava beans! The process for making fava beans tofu is very similar to the traditional method of making tofu with an extra step to remove the starch. In this video, I’ll also get into what soy-free tofu tastes like, how to use it, and a store-bought alternative in case you don’t want to…
I’m so grateful you’re here! I’m Bailey, an aspiring vlogger! I’m 25 years old and have been an ethical vegan for 8+ years. I’ve been an athlete for as long as I can remember (not saying I was any good though) and started weight training over 6 years ago. I make videos about growing bigger glutes (aka booty building), plant-based bodybuilding, and lifestyle content. Get cozy and let’s catch up! Thanks for watching! Let’s connect: https://linktr.ee/baileyshafer New Vlog Channel Notice: Over the past few years, I’ve noticed that combining my fitness videos with my vlogs has caused some confusion for…
Soya chunks Recipe, Soyabean ki Sabzi. …#vegan #soyabean #soy #sabzi #soyachunks #vegetable #recip source
Get it here: https://www.karmanfoods.com/products/vitasoy-soy-milk-drink-original-flavor-8-45oz-6-pack?_pos=5&_sid=b16986dd1&_ss=r This is the perfect drink for you if you’re lactose intolerant or are just looking to decrease your dairy intake. This is non-gmo and is vegan friendly. It’s a very rich soy drink. 📱📱📱 SOCIALS📱📱📱 IG: http://bit.ly/karmanIG FB: https://bit.ly/karmanFB Pinterest: http://bit.ly/karmanPinterest site: https://www.karmanfoods.com ****** Karman is a content creator that reviews different Asian food items, and creates different original recipes. Items showcased may or may not be carried in our grocery site. source
These Indian-inspired chilli tofu puff pastry parcels are the perfect fusion appetizer for a Diwali or Indian-themed party. Or really any other party, because they are just so delicious! You all will love these Indo-Chinese Chilli Garlic Tofu in crispy parcels! Options for gluten-free and Soyfree The festive season is here and I am bringing some fantastic appetizers this year. Flaky puff pastry stuffed with spicy savory, Indochinese chilli garlic tofu stir fry makes a super delicious vegan holiday appetizer. These are amazingly delicious hand pies that will absolutely be a hit at your next holiday party. We make the…
Hey friends! Welcome to another vlog: In this video I make some awesome homemade soy free tofu. I will probably make a recipe video for it real soon, give the video a thumbs up if you would like me to do a quick recipe video showing you how to make this soy free tofu. Join me on the gram! @eatfreshlivefresh Check back tomorrow for another vlog. Yaasssss ! honey yaasssss! source
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*GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/p/my-vegan-essentials-grocery-list-digital In this video, I’ll show you how to make a delicious and fluffy no-egg omelette using mung beans! This plant-based alternative is packed with protein and flavor, perfect for anyone looking to enjoy a healthy, egg-free breakfast. Whether you’re vegan, allergic to eggs, or just curious about new recipes, this mung bean omelette is sure to impress. Don’t forget to like, comment, and subscribe for more tasty, plant-based meal ideas! #cooking #plantbased #eggs #omelette #veganrecipes ________________________________________________________________________ No Egg Omelette Ingredients: 1/4 peeled yellow mung beans 1/2 cup water 1 tbsp hempseeds 1 tbsp…
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This plant based high protein bowl was made using ingredients from Purple Carrot. There is no soy in this recipe, so it’s great for anyone who doesn’t like soy or can’t eat soy. It was so delicious and easy to make! I added the kale and chickpeas to the recipe and eliminated the oil they recommended. Each serving has over 15 grams of protein! I hope you give this recipe a try. Please hit the thumbs up if you liked this video and don’t forget to subscribe! -Cre source
Ready for a melty and stretchy vegan potato cheese recipe? Yes, you read well, made with potatoes! I love healthy and versatile recipes like this one that can be used as a sauce for snacks and as an ingredient for sandwiches (try it with a grilled cheese sandwich!), and since this cheese is stretchy, it’s also ideal for pizzas and lasagnas. 🖨️ Printable recipe https://simpleveganizer.com/vegan-potato-cheese-easy-recipe/ 🥣 Find more Sauces, Dressings, Dips here: https://www.youtube.com/playlist?list=PLcrY_Ldd1tTb_y2TMEw1FMZSKxAf-P1WR Thanks for watching! And subscribe for more vegan recipes! Subscribe here: https://www.youtube.com/channel/UCcN3bMTYoWNH3mRqxDREYcw?sub_confirmation=1 FOLLOW SIMPLE VEGANIZER! Blog: https://simpleveganizer.com/ Instagram: https://www.instagram.com/simpleveganizer/ Facebook: https://www.facebook.com/Simple-Veganizer-100356795668622 YouTube Channel in Spanish: https://www.youtube.com/channel/UCFj2zcdYLqZDWExaqfefyuQ *Affiliate…
There’s truly nothing like biting into a freshly baked French Croissant—crispy, flaky on the outside, and soft, airy layers inside. After years of practice and a life-changing trip to Paris, I’ve perfected this Croissant recipe. Watch the video tutorial to see how to make these delicate pastries from scratch. This post may contain affiliate links. Read my disclosure policy. We love homemade French pastry recipes, from classic Eclairs to Cream Puffs, Raspberry Macarons, and beyond. Nothing compares to enjoying fresh home-baked goods, and this Croissant recipe is one you have to try. I even traveled to France to learn the…
These are my best plant-based meatballs that are perfect in texture and flavour! They’re great to serve to friends or family who aren’t plant-based but need some convincing! Recipe is below. Meatball Recipe Ingredients: 150g uncooked green lentils, rinsed (Also known as french or puy lentils) 600ml mushroom stock (Or vegetable stock with 1 tsp of dark soy sauce) 1 tablespoon olive oil 200g mushrooms (oyster and shiitake work well), roughly chopped 15g dried porcini mushrooms, rehydrated in boiling water 1 onion, finely chopped 2 large garlic cloves, zested 50ml red wine (Or 1 tbsp red wine vinegar) 1 tsp…
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