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Khichdi – also called kitchari – is a cozy lentil rice stew, and khichdi in a jar is a great gift to introduce this delicious Indian comfort food to your loved ones! Empty jar into saucepan or instant pot and cook! This post was originally published December 2017. It has been updated with new pictures and video Khichdi or kitchari is dal and rice risotto-like preparation that usually is very lightly spiced and served as light meal when you are sick or just to give the digestion a break with a simple nourishing meal.  The gift jar is packed with…

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MORE Soy Myths vs. Facts 🌱 Ever heard that soy is bad for you? Let’s break down the myths and truths: ⠀ 🚫 Myth: “Soy is the worst protein for your thyroid and it’s all GMO!” – Not true! While some worry about soy’s impact on health and its genetic modifications, here’s what you really need to know: ⠀ ✅ Fact: Soy is a complete protein, essential for building muscle. Yes, much of the soy in the U.S. is genetically modified, but primarily that’s the soy used for animal feed, not what ends up in your soy milk or tofu.…

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★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   This meal prep shares recipes that are vegan but suitable for the keto diet! ★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy ★ Vegan & Low Carb EBOOKS: ★ 100+ HEALTHY VEGAN RECIPES: https://bit.ly/2Oi2jgh ★ ★ MEAL PREP RECIPES: LOW CARB EDITION: https://bit.ly/2Dy0Wb5 ★ Subscribe to our NEWSLETTER! http://mindovermunch.com/ RECIPES from this video: ► VEGAN KETO MEAL PLAN blog: https://bit.ly/2Gd2nvY Other VIDEOS mentioned in this episode: ★ KETO 101 – WHAT IS KETO? https://bit.ly/2JRNYoV ★ KETO SMOOTHIES + FREE EBOOK: https://youtu.be/67xlxnRAx_c ★ SUGAR & SWEETENERS 101: https://bit.ly/2AYwiFc ★ HOW TO…

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Ingredients 2 cups Soy Beans 2 litre Water Juice of 2 lemons Recipe – Soak soy beans overnight. Blend soy beans with water until all the beans are crushed and you have a thick paste. – Strain the paste and separate the pulp. If the paste is too thick to strain, add water. – Knead the residue with flour and use it to make paranthas or in any other recipe of your choice. – Pour the strained milk in a pot and heat it on a medium flame until hot. Don’t boil. Stir frequently. – Add lemon juice slowly to the milk while stirring…

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red lentil tofu #shortsfeed #shortsvideo #shorts ingredients 1) 2 cup red lentils 1.5 cup water salt your queries: Can tofu be made without soy? क्या बिना सोया के टोफू बनाया जा सकता है? Which is red lentil? lal masur dal What is pink tofu? red lentil tofu recipe source

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Shop the Chocolate PB Bar: https://bit.ly/3KQYI84 Shop Snickerdoodle: https://bit.ly/3MwVTuj PART 2: SET THE BAR. I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet but like, not too sweet! Supplement bars tend to have this…

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Essential source of fat for any of your recipes and also suitable for vegan diets! 💪 Find out about granulated Soy Lecithin and use it in your favourite dishes 😉 Did you know about it? 🤔 #hsn #hsnstore #lecithin #soyabean #recipes #healthyfats #fatsources #vegan #vegandishes source

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Don’t know what to cook? Wish you could put together a quick simple and healthy meal while you’re at home? Especially during this lockdown? Subscribe here as I will be starting a weekly live streams doing a complete prep, cooking, and mukbang! Instagram: https://www.instagram.com/nitropan Music Credit: Track: Abandoned – Out Of The Grave (Feat. ENROSA) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/dWOj02nPyxk​ Free Download / Stream: http://ncs.io/OutOfTheGrave vegan meal prep, vegan meals, vegan meal prep for weight loss, vegan meal ideas, vegan meal plan, vegan meals for beginners, vegan meals for weight loss, vegan meal prep bodybuilding, vegan meal…

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In this video, I’m sharing my favorite chocolate smoothie recipe and transforming it into a delicious, dairy-free, and vegan ice cream! It’s perfect for satisfying your sweet tooth in a healthier way! No bananas, no full-fat coconut cream, no nuts or gums needed to make it thick and creamy. You only need a handful of ingredients, some preparation, and patience (at least if it’s your first time!). Soon you’ll always be prepared with frozen pints and ready to have ICOD aka Ice Cream On Demand. 🙂 Vegan Chocolate Ice Cream: * 1 1/2 cups plant-based milk (I use soy milk)…

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UPDATE link to Ebook! *** https://tinyurl.com/v6a6envk Full recipe on the blog https://richbitchcooking.wordpress.com/2016/07/19/vegan-italian-meatball-sub-beans-no-soy/ https://www.facebook.com/AnarchistKitchen/ https://www.instagram.com/richbitchcooking https://twitter.com/richbitchfood https://www.instagram.com/VeganButLazy/ https://www.facebook.com/VeganButLazy/ https://twitter.com/VeganButLazy https://www.pinterest.com/CheapEasyVegan/ source

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Homemade chai spice mix is a perfect holiday food gift! Or, keep it all to yourself, so you can make authentic chai(Indian tea) any time you want! Use the chai spice to make a chai concentrate! That means instant hot chai or iced tea any time! This fragrant and delicious Indian chai masala is my family recipe. Chai spice, or chai masala as I would call it, is great for gifting. Freshly-made chai spice is much more fragrant than the pre-packaged version! The packaged versions in stores(in the US) are usually not close to an authentic Indian chai spice blend.…

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Vegan in Japan Challenge 🇯🇵 Pt. 18 (FINALE): Rating all the Japanese soy milk flavour🔥 My ranking🧋: 1. Matcha 2. Melon 3. Caramel pudding 4. Chocolate 5. Peach 6. Mango 7. Fruit juice 8. Cream soda 9. Black sesame Honourable mentions: tiramisu, caramel, and coffee are AMAZING as well (in btw 3rd & 4th place) 🎥 WATCH THE ULTIMATE VEGAN IN JAPAN VIDEO (Finding The Best *VEGAN* Food In Japan) on my YouTube channel @bakeyvakey and turn on your notification bell button to be the first to watch my videos! 🔥Tips on finding vegan eateries/options: you can use apps like…

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There’s no better breakfast than a bowl of muesli Muesli can provide a powerful start to your day. This dish that is rich in fibres and whole grains is one of the top picks when you are looking to switch to a healthy lifestyle Follow this recipe and enjoy your bowl of health and goodness #yogabar #muesli #healthysnacks Want more such healthy recommendations? Come on Wellcurve and #ExpertSePucho source

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