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Recipe: Whole Foods Soy Nuggets (1/2 cup or more on your liking) 3 TBSP OF Vegetable oil 2 cups diced red onion 1/2 pound of shredded or baby Carrots 1 cup diced celery Garlic fresh pealed as much as you like 4 cups Parboiled Rice 2 tsp Chef Holly’s Essential seasoning 2 tsp Goya All purpose Seasoning (blue cap) 1 Tbsp of Better than Bouillon vegetable paste Thyme fresh as much as you like 8 oz Haitian Green Seasoning 1/2 jar of Manzanilla Olives drain liquid first 1 packet Goya sazon 1 scotch bonnet pepper whole Directions : 1. Add…

This vegan burger recipe is for those that want a burger that is truly 100% plant-based, care about the quality of ingredients used, but also want a vegan burger that is not lacking texture! 🔥FULL RECIPE BELOW: https://youtu.be/vs-BnJ-2pgY source

Hey there! Have you ever wanted to try making your own tofu at home? Well, you’re in luck because I have a fantastic recipe to share. Making soy tofu is super easy and incredibly rewarding. With just two main ingredients, you can create a mouthwatering tofu that you can use in various dishes. ✅ https://vegi1.org/recipe/soy-tofu You can marinate and grill sliced tofu for a protein-packed addition to your sandwiches and wraps. Chop it up and stir-fry it with your favorite veggies for a quick and nutritious meal. Oh, and don’t forget about dessert! Silken tofu can be transformed into creamy…

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THe secret recipe for the most amazing vegan burger!! Inspired by Toronto’s Planta burger from the Planta restaurant, this plant based burger will absolutely knock your socks off!!! This is a high protein vegan burger, with no soy, no gluten and no seitan! Trust me, you will DEVOUR these!! NEW MERCHANDISE OUT NOW: https://www.youtube.com/channel/UCTCj1l_dY4lI3ulaETJzIRA/store Website: https://www.irenecocoqueen.com Instagram: https://www.instagram.com/irenecocoqueen/ Facebook: https://www.facebook.com/irenecocoqueen/ Subscribe: https://www.youtube.com/irenecocoqueen Vegan burger Ingredients: 2 tbsp olive oil or oil of your choice 2 cups portobellini mushrooms 400g canned chickpeas 400g canned black beans 400g canned beluga lentils or dark lentils 1 cup oat flakes 1 small raw beetroot…

Scroll here for the recipe! https://www.chefbai.kitchen/blog/scrambledeggs This is truly one of the simple joys in life. Food has a way of transferring us back to simpler times, and something like scrambled eggs can do just that. I have made a tofu scramble hundreds of times, and I wanted to play around with a soy-free version of this not only for those of you who are soy-free out there, but also for those times I don’t have tofu on hand and I need to stick to my dry pantry. Pumpkin seeds are incredibly high in nutrients like protein, magnesium, iron and…

Malabar eggplant — crispy eggplant in a shredded coconut red chili curry sauce — is a delicious introduction to the deep flavors of South Indian Malabar cuisine. Serve it with naan or flatbread and some dal for a veggie-packed meal that’s also packed with flavor! Some veggies can be difficult to like when made simply. Eggplant is one of those. This Malabar eggplant is packed with flavor and texture and is very versatile. You can bake the eggplant or pan fry it. And you can even use other veggies instead, like cauliflower. Malabar cuisine is a mix of multiple regional…

SUPERFOOD PEANUT BUTTER CUPS 🥜 Your favorite candy is all grown up! The combo of @earthechofoods Cacao Bliss and creamy Peanut Butter layered together make a sweet symphony of rich flavor that takes me back to when I was a wee little fluff. 🍫 Oh snap! Also…the Organic Cacao Bean Powder has been linked to lowered blood pressure and blood flow improvements, primarily benefiting the heart and the brain. That’s Chocolate treats for your body, spirit, and soul! 🎵 @onegreatvegan INGREDIENTS: Coconut Oil (1.5-2 Cups) Cacao Bliss (¾-1 Cup) Vanilla Extract (2 Tsp) Creamy Peanut Butter or Nut/Seed Butter of…

With a practical method & simple equipment, this Homemade Soy-Free Tempeh recipe is perfect. It’s so tasty, healthy, and best of all: no soy or plastic involved! For the written recipe: http://gourmetvegetariankitchen.com/2020/01/31/homemade-soy-free-tempeh-3-kinds/ Kitchen Essentials: https://www.amazon.com/shop/gourmetvegetariankitchen DISCLAIMER: This is an affiliate link, which means that if you click and buy the products via the link, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! source

How to make the most delicious veggie taco out there – loaded with protein, full of Mexican flavors and stunning to look at! 🌮😉🤍 I already shared the recipe for the soy meat. The Frijoles (Mexican bean mash) recipe will follow next week. 😉🇲🇽 Love & plants, Karo #healthylatinrecipes #bakdandraw #latinkitchen #veggiecooking #healthylatinfood #veganlatin #veganlatinfood #vegandeliciousfood #comidamexicana🇲🇽 #comidamexicanalomejor #comidamexicanavegana #wholefoodcooking #comidalatinavegana #cocinavegana #tacotuesday #tacosveganos #plantbasedtaco #healthytaco #recetasveganas #recetasveganas #tacorecipe #salsaroja #sojahack #sojafleisch #soymeatrecipes #tacolover #veggietaco #tacotuesday🌮 source

 Brown Lentil Tofu Recipe- Made with simple pantry ingredients, this soy-free tofu comes together fast and is super easy to make. Each serving packs 13 grams of protein! Whether you’re not into eating soy or just want to mix things up, this brown lentil tofu is a great alternative. The best part is that it is SUPER EASY to make. You just blend up uncooked lentils with water and seasonings, cook it on the stovetop for less than 10 minutes, then transfer to a dish and refrigerate for a few hours. Bada bing, bada boom. Protein is served. Brown Lentil…

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Please Join Our FREE & Informative WorldWide FB Group: http://www.facebook.com/groups/aplantbaseddiet + LOCAL Groups @ https://aplantbaseddiet.org/social/ “For People, Animals & Our Planet” Check Our Events Calendar @ http://www.VeganEvents.info / http://www.PlantBasedEvents.info FREE vBook HERE: http://LIVEto150.org Please SUBSCRIBE To Our 100% Vegan YouTube Channel @ http://www.VeganVideos.info / http://www.PlantBasedVideos.info FREE Healthy Recipes: http://aplantbaseddiet.org/healthy-recipes/ Order Healthy Prepared Food: http://aplantbaseddiet.org/healthy-prepared-food/ Obtain Our “Healthy Vegan Food” Certification For Your Food @ http://www.HealthyVeganFood.info / http://www.HealthyPlantBasedFood.info Please consider making a tax deductible donation to our 501(c)(3) non-profit by clicking HERE: http://www.paypal.me/aPlantBasedDiet Personalized Coaching Available @ http://ForeverYoungNutritionCoaching.com #vegan #plantbased #PlantPoweredMovement #WFPB #organic #mikeyoung DISCLAIMER This content is for informational and…

Perfect Lo Bok stew Soy Sauce eating with White Rice – Let’s Eat Vegetable Food For A Peaceful World – Enjoy Kitchen Works – Cooking is very Easy – Simple and Quick Meals – To be a Chef by Yourself #cooking #food #healthy #vegan #vegetarian #shorts #diet #nutrition #nutritious #weightloss source

IT’S FINALLY HERE – the world’s first MILO Dairy Free variant in 500ml format, packed with the plant-based goodness of SOY and ALMOND! Light and refreshing, it contains 2x the protein for your everyday routine. MILO Dairy Free Soy & Almond. Try it today! #MILOSingapore #MILODairyFree #GoodnessGuaranteed source

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Hey there, burger lovers! Get ready to sink your teeth into something deliciously different with our Vegan Soy Burger recipe. https://vegi1.com/recipe/vegan-soy-burger/ This mouthwatering burger is made with soy puree, which you might not have tried before. Wondering where to get soy puree? 🔴 Soy milk video link 👇👇 https://youtube.com/shorts/Gll1u35Uezg?feature=share Well, it’s actually the leftover part when you make soy milk at home. Don’t worry; we’ve got you covered with a step-by-step video showing you how to make your own vegan mayonnaise to accompany this burger. 🔴 Soy mayonnaise video link 👇👇 https://youtube.com/shorts/QToO_UWi8Ok Trust me, this burger’s combination of potatoes, onions,…

Vegetable Pasta Recipe | Easy Vegetarian and Vegan Meals. A healthy (almost) one pot vegetable pasta recipe perfect for easy vegetarian and vegan meals. I’ll show you an easy way, how to make vegetable pasta / vegetarian pasta, with roasted vegetables and penne pasta – a healthy Italian pasta recipe. This easy vegetarian pasta recipe is loaded with roasted vegetables for a healthy vegetarian meal. A delicious veggie pasta recipe and a great way to add a variety of vegetables to your plant based diet. Healthy veggie pasta recipe with roasted vegetables for your plant based, Vegan, Vegetarian meals /…

My Soy-Free High Protein Buddha Bowl 🥣 Ditching soy doesn’t mean skimping on protein! Dive into this soy-free Buddha bowl packed with muscle-building nutrients and delicious flavors. Here’s what you’ll find in this powerhouse meal: Soy-Free Tofu: A great source of plant-based protein that keeps you fueled. Sweet Potatoes: For a carb kick that’s also rich in vitamins. (Check out my previous recipe for the BEST sweet potatoes) Black Rice: A nutrient-dense grain that adds a nice texture and boost of antioxidants. (Also on my feed) @fillosfoods Peruvian Lentils: Packed with protein and fiber for lasting energy. Hummus: For a…

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Kali mirch beans uses the creamy sauce from North Indian Chicken kali mirch( black pepper chicken curry) but with Beans!. It is incredibly flavorful, but so simple to make. This one pan meal is delicious with flatbread or sourdough for dipping or make it a fusion meal by serving over pasta, baked potato, or roasted cauliflower! (1 pan, 30 minutes, gluten-free, soy-free, nut-free) Murg kali mirch is black pepper chicken curry, a north Indian and Pakistani dish with a spiced, creamy white curry sauce. The only heat in this curry comes from black pepper, and loads of it. Usually, you…