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You are at:Home » Bbq tofu breakfast sandwich recipe 🤤 #vegan #veganbreakfast
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Bbq tofu breakfast sandwich recipe 🤤 #vegan #veganbreakfast

adminBy adminMay 17, 2025No Comments2 Mins Read
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Literally what was I thinking not eating tofu for soooo many years 🥲 This sandwich is such a go-to for me these days, and prepping the tofu in advance makes for a super quick & easy brekky!

Ingredients:
1 x 450g block of firm tofu
2 tbsp olive oil3 tbsp bbq sauce
2 tbsp soy sauce
1/2 tsp liquid smoke (optional) (you can get this from some major supermarkets in Australia)
1/2 tsp smoked paprika
1/2 tsp onion powder
1 tsp garlic powder
Pinch of salt

~ I like to serve this tofu on a fresh sandwich with lettuce, tomato, avocado & a creamy sauce/vegan mayo!

Method:
1. Preheat the oven to 180°C fan-forced, line a large baking tray (or 2 small ones) with baking paper or a reusable baking sheet
2. Finely slice tofu into 2-3cm thin rectangles
3. Combine olive oil, bbq sauce, soy sauce, liquid smoke, paprika, onion powder, garlic powder and salt in a bowl
4. Dip and coat the tofu in the sauce mixture, then place on the baking tray. Repeat until you’ve used all of the tofu
5. Place these in the oven and bake for 15-20 minutes, before removing and leaving to cool on the baking tray
6. Serve fresh or place into a container and leave in the fridge. Consume within 5 days

Hope you enjoy! 🌱

#vegan #veganfood #veganrecipes #veganbreakfast #veganfoodie #plantbased #veganuary #plantbasedrecipe

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