Are you tired of the same old taco recipes? Look no further! In this video, we reveal the secret ingredient that will take your bean tacos to the next level. Get ready to tantalize your taste buds and impress your friends and family with this delicious and easy-to-make recipe. Watch now to uncover the secret to making the best bean tacos you’ve ever tasted!
Ingredients:
4 wraps
1/2 iceberg lettuce
100 g vegan grated cheese
Bean mixture:
1 white onion
800 g kidney beans
50 g fine oat flakes
30 ml soy sauce
20 ml maple syrup
1 tbsp mustard
1 tsp tomato paste
2 tsp smoked paprika seasoning
2 tsp vegetable stock powder
Sauce:
5 tosp vegan mayo
1 tsp ketchup
1 tsp mustard
1 tsp maple syrup
1/2 white onion
3 gherkins
Toppings:
Sesame seeds
Preparation:
1. Mash the kidney beans. Add all the other ingredients for the bean mixture and knead everything into a dough
2. Spread the bean mixture on the wraps and press firmly. Fry the wrap with the bean mixture, turn over, and sprinkle with grated cheese. Put the lid on the pan and let the cheese melt briefly
3. Mix all the ingredients for the sauce
3. Sprinkle the taco with lettuce, then serve with the sauce and toppings
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