Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or anyone looking to add variety to their meals. Once prepared you can store it in fridge for upto 5 days and use it in multiple dishes like salads, soups, Buddha bowls, wraps, Pulao etc.
Ingredients:
For Homemade Chana dal tofu :
Chana dal 1/4 Cup
Water 2.5 Cups or as required
Salt to taste
Directions for making Chana Dal Tofu:
Rinse & Soak chana dal for minimum 6 hours to overnight
Remove water & add to blender with fresh water
Blend to make a smooth paste
In a pan heat 2 cups water with little salt
Once water starts to boil add chana dal paste
Stir constantly to avoid sticking to bottom
Mixture with thicken soon, keep stirring
Cook on low heat for 7-8 minutes
Let it cool slightly, transfer to a container
Keep in fridge for few hours
Once set, remove from container
Cut into small cubes, store In chiller for upto 5 days
Before adding to your recipes, roast it in pan, oven or air fryer with little oil or ghee until crisp.
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