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How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0
RECIPES FROM THIS VIDEO:
https://www.plantwhys.com/blog/creamy-marinara-pasta-bake-with-broccoli-and-lentils
https://www.plantwhys.com/blog/lentil-tacos-with-cabbage-slaw
https://www.plantwhys.com/blog/chickpea-sweet-potato-curry-with-brown-rice
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3 Cheap Vegan Meals from the DOLLAR GENERAL: https://youtu.be/FR-kodSdSUA
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Vegan ALDI Insider Hacks You Didn’t Know Existed!: https://youtu.be/1ljtP_4SVO0
SHOP OUR MEAL PLAN GUIDES:
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KEY MOMENTS:
0:00 Meal Prepping on a Budget!
0:49 Cook Starches
2:54 Pasta
4:30 Coleslaw
5:53 Finish starches
7:25 High-Protein Pasta Sauce
9:27 Curry Sauce
10:58 All the prepped parts!
11:41 Creamy Marinara Pasta with Broccoli and Lentils
13:46 Lentil Sweet Potato Tacos
15:54 Chickpea Sweet Potato Yellow Curry Over Rice
17:51 Leftovers!
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