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This is my super simple 1 Ingredient SOY FREE TOFU that you can make at home 🤯
And I show you how to enjoy it in wrap form (everything is better in a wrap) 🔥 ALL Vegan, Oil Free & Low Calorie Density of course!
Ingredients
1 cup red lentils
2 cups boiling water
2 cups water
Salt to taste
Spicy sticky sauce:
1 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp maple syrup
1 clove of garlic
1 tbsp cornstarch
1 tsp gochujang
1. Soak your red lentils in the boiling water and let sit for 15-20mins. Blend it up (don’t drain) with the additional water until nice and smooth and add into a pan.
2. Heat on medium until it becomes nice and thick – stir continuously! Pour into a container and refrigerate for a few hours.
3. Slice into chunks and you can now use it like tofu – oven, air fry or pan fry like I did until nice and crispy on all sides. Mix together your sauce and pour it in and mix it up until you get super delicious sticky spicy “tofu”
4. I served mine on a homemade wrap (recipe is in my second meal plan) and some mixed veggie slaw.
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