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Savor the Taste. Skip the SoySavor the Taste. Skip the Soy
You are at:Home » EASY VEGAN Mongolian ‘Beef’ Soy Curls – Gluten Free | Oil Free – Easy Vegan Takeout
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EASY VEGAN Mongolian ‘Beef’ Soy Curls – Gluten Free | Oil Free – Easy Vegan Takeout

adminBy adminDecember 31, 2024No Comments3 Mins Read
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Soy curls are seriously my new favorite thing! They are SO delicious. When you make this super easy Mongolian Beef, you will be completely hooked; the texture, the taste, everything was perfect. If you’re the kind to enjoy takeout then you’ll LOVE this recipe.
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Ingredients:
2 cups soy curls
2.5 tbsp cornstarch

For the sauce:
1/3 cup water
1/4 cup tamari
2 cloves minced garlic
1 inch ginger minced
2 tsp chili paste
2 tbsp coconut sugar or maple syrup
1 tbsp cornstarch + 1 tbsp water

Optional:
Steamed veggies
White rice
Chopped green onions

Instructions:

1. Preheat the oven to 400º
2. Start by rehydrating your soy curls. Add 2 cups of soy curls in a large bowl and add boiling water over it- enough to make sure all the soy curls are submerged in the water. Soak for 10 minutes
3. Drain the soy curls and rinse under cold water
4. Remove the excess moisture by squeezing out the soy curls and transfer to a clean bowl
5. Add 2.5 tbsp of cornstarch to the soy curls and mix evenly tp cover the soy curls in the cornstarch
6. Transfer to a baking sheet line with parchment paper and bake at 400 for 20 – 25 minutes
7. While the soy curls are baking, start making your sauce
8. In a hot skillet, saute the garlic and ginger
9. Add the soy sauce, water, chili paste, and coconut sugar – Bring to a boil and cook for a couple of minutes
10. Add your cornstarch slurry and mix until the sauce thickens
11. Turn off the heat and add the baked soy curls
12. Mix well covering all the soy curls in the sauce
13. Serve with rice and steamed veggies and garnish with sesame seeds and chopped green onions

————————————
**More yummy takeout recipes you’ll love**
~Vegan Orange Tofu: https://youtu.be/VU61O6eKpGg
~Vegan Sesame Tofu: https://youtu.be/qwVch3NGapI
~Vegan Steamed Dumplings: https://youtu.be/yo0Qy7CJrb8
~Vegan General Tso’s Cauliflower: https://youtu.be/FsiAxCxiLO8
~Vegan Miso Soup: https://youtu.be/c6gZONOH-cc

————————————
***Products used in this video***
Soy Curls: https://amzn.to/37unqY7
Tamari: https://amzn.to/3d824Dr
Cornstarch: https://amzn.to/3tVowFG
Brown Coconut Sugar: https://amzn.to/3qlDNgG
Cuisinart nonstick skillet: https://amzn.to/2Zey8gD
Nonstick parchment paper: https://amzn.to/3oWMSv4
Baking sheet: https://amzn.to/2LxNREs
Pioneer Woman Spatulas: https://amzn.to/3kh6RT6
Glass Mixing Bowls: https://amzn.to/2DVN6RL

————————————
***Equipment used for video recording & photography***
Sony a6400 camera: https://amzn.to/3iGhRsy
Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV
Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu
Camera Monitor: https://amzn.to/3fVKYGF
GorillaPod Tripod: https://amzn.to/31SHShv
————————————
Stay connected with me 🙂

Website: www.thesoulfulcook.com
Youtube – www.youtube.com/TheSoulfulCook
Facebook – www.facebook.com/thesoulfulcook
Instagram – www.instagram.com/thesoulfulcook
Twitter – @thesoulfulcook
————————————
0:00 Vegan Mongolian Beef
0:19 Hi from The Soulful Cook!
1:18 Ingredients You’ll Need
1:30 Time to cook
5:21 See you next time!

——————————————————————————————————————————————————-
**FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.

Song: DayFox – Tropical Wave
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/tbV1QqmF0lA

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Soy Free Life was born out of a passion for food and a commitment to health. We understand the challenges that come with dietary restrictions and believe that everyone deserves to enjoy tasty meals. Our founder, [Your Name], started this blog to share personal experiences and culinary discoveries, aiming to create a supportive community for those navigating a soy-free lifestyle.

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