Vegan Jerky! An easy WFPB snack that’s oil-Free, high protein and high fiber! This recipe features Butler soy curls which are a minimally processed whole food plant based product made from whole soybeans. (Check out more info on them below!) This is a great snack to take hiking, camping, on road trips, long plane rides, etc! Plus, it’s super easy to make and takes only a few shelf-stable ingredients. Hope you guys enjoy!
More WFPB Recipes: https://www.youtube.com/watch?v=-GyDnzenZP0&list=PLeDJscYFAHS-u5SlpJGQPcHZrzpW_oHik
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Some of the items from this video!
Butler Soy Curls: https://amzn.to/30MBiJk
Reusable Silicon Baking Mats: https://amzn.to/3voBZXv
Tamari (gluten free soy sauce) https://amzn.to/3eMKC8b
🌱 Base Recipe:
2 cups soy curls
2+ boiling water for rehydrating
1 TBL veg. broth (or aquafaba)
2 TBL tamari (or soy sauce)
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. paprika
Optional flavor combos (try *one* or the following with the above recipe)
+ 1/2 tsp. smoked paprika + 1/4 tsp. black pepper
+ 1 TBL nutritional yeast
+ 1/2 tsp. liquid smoke + 1 TBL maple syrup + 1/2 tsp. cayenne pepper
+ 2 tsp. Frank’s red hot sauce + 1 tsp. maple syrup
Or create your own flavor combinations!
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Butler Foods:
https://www.butlerfoods.com/soycurls.html
Are Soy Curls healthy?
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