Close Menu
Savor the Taste. Skip the SoySavor the Taste. Skip the Soy
  • Home
  • Recipes
    • Appetizers
    • Bread Recipes
    • Breakfast
    • Dessert
    • Dips
    • Grilling
    • Main Course
    • Salad
    • Sauces
    • Sides
    • Spice Mixes
  • Cookbook
  • Videos
  • Shop
  • About
    • Contact
What's Hot

High-protein Breakfast Idea: Fluffy Pancakes🤩 #highprotein #healthyrecipes #glutenfree

May 15, 2025

Tofu pudding / silken tofu from scratch 豆腐花 #shorts

May 15, 2025

Don’t Buy Rice or Pea Protein #shorts

May 15, 2025
Facebook X (Twitter) Instagram
Savor the Taste. Skip the SoySavor the Taste. Skip the Soy
  • Home
  • Recipes
    • Appetizers
    • Bread Recipes
    • Breakfast
    • Dessert
    • Dips
    • Grilling
    • Main Course
    • Salad
    • Sauces
    • Sides
    • Spice Mixes
  • Cookbook
  • Videos
  • Shop
  • About
    • Contact
Subscribe
Savor the Taste. Skip the SoySavor the Taste. Skip the Soy
You are at:Home » EASY WFPB Snack! 🌱 Oil-Free Vegan Jerky Made from Soybeans! High Protein & High Fiber!
Videos

EASY WFPB Snack! 🌱 Oil-Free Vegan Jerky Made from Soybeans! High Protein & High Fiber!

adminBy adminFebruary 6, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter Pinterest WhatsApp Email



Vegan Jerky! An easy WFPB snack that’s oil-Free, high protein and high fiber! This recipe features Butler soy curls which are a minimally processed whole food plant based product made from whole soybeans. (Check out more info on them below!) This is a great snack to take hiking, camping, on road trips, long plane rides, etc! Plus, it’s super easy to make and takes only a few shelf-stable ingredients. Hope you guys enjoy!

More WFPB Recipes: https://www.youtube.com/watch?v=-GyDnzenZP0&list=PLeDJscYFAHS-u5SlpJGQPcHZrzpW_oHik
Subscribe! https://www.youtube.com/c/letseatplants

Some of the items from this video!
Butler Soy Curls: https://amzn.to/30MBiJk
Reusable Silicon Baking Mats: https://amzn.to/3voBZXv
Tamari (gluten free soy sauce) https://amzn.to/3eMKC8b

🌱 Base Recipe:
2 cups soy curls
2+ boiling water for rehydrating
1 TBL veg. broth (or aquafaba)
2 TBL tamari (or soy sauce)
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. paprika
Optional flavor combos (try *one* or the following with the above recipe)
+ 1/2 tsp. smoked paprika + 1/4 tsp. black pepper
+ 1 TBL nutritional yeast
+ 1/2 tsp. liquid smoke + 1 TBL maple syrup + 1/2 tsp. cayenne pepper
+ 2 tsp. Frank’s red hot sauce + 1 tsp. maple syrup
Or create your own flavor combinations!

IG @lets.eat.plants
FB: Let’s Eat Plants

Butler Foods:
https://www.butlerfoods.com/soycurls.html

Are Soy Curls healthy?

Are Soy Curls Healthy? (And Are They a Whole Food?)

[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

source

Rate this post
admin
  • Website

Related Posts

High-protein Breakfast Idea: Fluffy Pancakes🤩 #highprotein #healthyrecipes #glutenfree

By adminMay 15, 2025

Tofu pudding / silken tofu from scratch 豆腐花 #shorts

By adminMay 15, 2025

Don’t Buy Rice or Pea Protein #shorts

By adminMay 15, 2025

15 Days 15 Vegan Recipes: Korean Army Stew

By adminMay 15, 2025
Add A Comment
Leave A Reply Cancel Reply
Recipe Rating




Our Picks

High-protein Breakfast Idea: Fluffy Pancakes🤩 #highprotein #healthyrecipes #glutenfree

By adminMay 15, 2025

Tofu pudding / silken tofu from scratch 豆腐花 #shorts

By adminMay 15, 2025

Don’t Buy Rice or Pea Protein #shorts

By adminMay 15, 2025

15 Days 15 Vegan Recipes: Korean Army Stew

By adminMay 15, 2025

Testing an Ice Cream Soy Sauce Hack from Tiktok!

By adminMay 14, 2025

Vegan Balti Chicken (Indian Cumin Cardamom Curry)

By adminMay 14, 2025

Is Soy really bad for you? @FitGreenMind #vegan #fitgreenmind #soy #podcast

By adminMay 14, 2025

Tofu Pasanda (Tofu in Indian Velvety Pepita Poppy Seed Sauce)

By adminMay 14, 2025

Hamza: Should You Eat Soy? I Testosterone #soy

By adminMay 14, 2025

💸 Turning Soy Milk Into Money — The Tofu Skin Hustle in China 🇨🇳

By adminMay 14, 2025

Consider this affordable alternative to a Soul Food Classic recipe Chitterlings Chitlins #vegan

By adminMay 14, 2025

How to find vegan/vegetarian food anywhere in the world. Indian vegan in Japan! 🌱

By adminMay 13, 2025
About Us

Soy Free Life was born out of a passion for food and a commitment to health. We understand the challenges that come with dietary restrictions and believe that everyone deserves to enjoy tasty meals. Our founder, [Your Name], started this blog to share personal experiences and culinary discoveries, aiming to create a supportive community for those navigating a soy-free lifestyle.

Our Picks

High-protein Breakfast Idea: Fluffy Pancakes🤩 #highprotein #healthyrecipes #glutenfree

May 15, 2025

Tofu pudding / silken tofu from scratch 豆腐花 #shorts

May 15, 2025

Don’t Buy Rice or Pea Protein #shorts

May 15, 2025

Subscribe to Updates

Get the food recipes from soyfree.life

Facebook X (Twitter) Instagram Pinterest TikTok
  • Home
  • Cookbook
  • Shop
  • About
  • Contact
  • Privacy Policy
© 2025 soyfree.life

Type above and press Enter to search. Press Esc to cancel.