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You are at:Home » I Tried Making the WICKED-GOOD TOM KHA SOUP (COOKED VEGAN) frm the Wicked Healthy Cookbook 🥥- Part 1
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I Tried Making the WICKED-GOOD TOM KHA SOUP (COOKED VEGAN) frm the Wicked Healthy Cookbook 🥥- Part 1

adminBy adminNovember 5, 2024No Comments4 Mins Read
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If you’re looking for RAW VEGAN THAI recipes, check out my course Tantilising Thai: A Raw Vegan Approach To Vibrant Thai Dishes (online, self-paced course)
https://rawchefyin.gumroad.com/l/veganthai

🥥WICKED-GOOD TOM KHA SOUP (COOKED VEGAN) from the Wicked Healthy Cookbook🥥 – Part 1

INGREDIENTS
2 tablespoons everyday olive oil
1 white onion, diced
3 small Thai chiles, stems removed but chiles kept whole
3 (6-inch-long) sticks lemongrass
5 cloves garlic, sliced thin
2½ tablespoons minced fresh ginger, or 5 thin slices galangal
6 kaffir (makrut) lime leaves
3 cans (14 ounces each) coconut milk
* 2 tablespoons Better Than Bouillon No Chicken Base (see Pro Tip below)
3 limes, juiced
2 tablespoons agave syrup or coconut sugar
½ tablespoon sea salt
1½ cups small oyster mushrooms or quartered button mushrooms
¾ cup sliced (on an angle) carrots
â…” cup quartered green beans
1 block (14 ounces) firm tofu, drained and cubed, optional
½ cup chopped fresh cilantro

🔪Pro Tip
No Chicken Base from Better Than Bouillon (or Massel) is a plant-based bouillon paste sold near the stocks and soups in most grocery stores.
If you can’t find it, use 6 cups Vegetable Stock (page 284), or store-bought, instead of the water.

OPTION
° For a no-oil dish, use a splash of stock. See page 43 for more on no-oil sautéing.

METHOD
1. Heat a soup pot over medium heat. Add the oil, then the onion and stir until translucent, 2 to 3 minutes. Bruise the chiles and lemongrass by smashing the wide ends with the butt of your knife handle to release their flavors. Add to the soup along with the garlic and ginger. Rub the lime leaves in vour hands to release the aromatic oils, then add to the pot. Let the aromatics cook until fragrant, about 3 minutes.

2. Add the coconut milk, then fill one coconut can 4 times with water, adding the water to the soup. Stir in the bouillon until dissolved, then bring the soup to a simmer. Simmer for 15 minutes or so to concentrate the flavors a bit.
3. Add the lime juice, agave, and salt. If you like your Thai food limey (and just a touch bitter), drop a spent lime half into the soup. Let simmer for a few minutes, then taste the broth. Add agave (sweet), lime juice (sour), and/or salt (sodium) until it tastes balanced to you.

4. Cut the heat to low and add the mushrooms, carrots, beans, and tofu (if using). Simmer very gently until the carrots are tender, about 15 minutes.
Remove from the heat and stir in the cilantro. Pick out the big pieces of whole aromatics before serving the soup -or warn your guests about them-just like you would with a bay leaf.

📚On my last visit to the BookXcess bookstore I found some really cool vegan cookbooks at very affordable prices.📚

The Wicked Healthy Cookbook was one of them!

The Wicked Healthy Cookbook by Chad Sarno, Derek Sarno and David Joachim – RM24.90
RRP: RM 112.50
Savings: RM 87.60 (78%)

Hardcover, 320 pages

I’ve watched loads of the Wicked Kitchen YouTube videos so I’m really excited to get the book.

📕📕📕More about the book:
THE WICKED HEALTHY COOKBOOK presents a delicious game plan endorsed by every doctor and health organisation in the world: eat more plants. Chefs Chad and Derek Sarno are among the world’s foremost authorities on plant-based cooking and here they share their secrets for making killer meals.

Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek provide 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge with drool-inducing recipes like: Sloppy BBQ Jackfruit Sliders with Slaw New England Style “Lobstah” Rolls Grilled peaches with Vanilla Spiced Gelato Mango Sriracha Caramel.

Go to my YouTube channel where I’ve posted other videos trying out recipes from the other vegan cookbooks from BookXcess as well.

Comment below if there are any specific recipes you’d like to see me make!

BookXcess is in KL, Selangor, Ipoh, Penang, Johor and Singapore.

Head over now to your nearest BookXcess to check it out!

For list of the bookstores, go here: https://www.bookxcess.com/

For those of you who aren’t in Malaysia, they do ship internationally as well so you can go to the above link to check BookXcess out too.

If you’re looking for RAW VEGAN THAI recipes, check out my course Tantilising Thai: A Raw Vegan Approach To Vibrant Thai Dishes (online, self-paced course)
https://rawchefyin.gumroad.com/l/veganthai

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