Mediterranean Diet High Protein Meal Prep | Weight Loss Recipes and Tips | Quick and Easy Meal Ideas

🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l/jedrp
Discount Code: CREATEZEST25

Ciao and welcome! I’m Caroline, your guide to the Modern Mediterranean lifestyle.

On my channel, you’ll discover Mediterranean diet recipes that celebrate seasonal, whole foods with quick, simple ingredients and easy-to-follow steps—perfect for meal prep or everyday cooking. These versatile recipes can be tailored to suit your dietary preferences, whether vegetarian, gluten-free, or vegan, helping you create balanced, flavorful meals that support a sustainable and healthy lifestyle.

I also share Modern Mediterranean Lifestyle vlogs to inspire mindful living, joyful habits, and everyday balance.

I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and here’s to crafting a zestful life!
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💌 JOIN THE MODERN MEDITERRANEAN MONDAYS NEWSLETTER https://modern-mediterranean-mondays.myflodesk.com/join

RECIPES
☼ https://carolinelfranco.com/spiced-yogurt-marinated-chicken/
☼ https://carolinelfranco.com/ginger-lime-fried-halloumi-herbed-lentil-winter-salad/
☼ https://carolinelfranco.com/pistachio-herb-crusted-citrus-fish/

TAGS
⋒ #MediterraneanDiet #MediterraneanLifestyle

TIMESTAMPS
0:00 → exciting announcements!
1:38 → recipes in this video
2:26 → spiced yogurt marinated chicken
5:27 → ginger lime fried halloumi & dense lentil winter salad
9:46 → pistachio herb crusted citrus salmon

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