Yum!: Cooking Gluten, Dairy and Soy Free.

$24.99

Price: $24.99
(as of Oct 11, 2024 12:36:24 UTC – Details)



A few years after MS (multiple sclerosis) walked into my life, I discovered I had also developed food allergies to gluten, dairy and soy. I had to learn to cook so I could eat because I quickly realized how little processed, ready to eat or restaurant food is available to someone afflicted with those three allergies. Unfortunately, many recipes I made or the allergen friendly food I bought tasted like cardboard, a kitchen sponge or just plain “healthy”. I longed for the food I loved growing up but couldn’t have anymore because it makes me very sick, like put me back in the hospital sick. So I set out on a mission: to make allergen friendly food that tastes good. Not just to my standards, but by my critics: my husband and son. I only want to cook one supper; so I learned how to cook food that was allergen free, but not flavor free. I want to share these recipes and the tricks I have learned so that it may help others afflicted with the same or similar ailments to enjoy eating again.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (October 29, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1517451396
ISBN-13 ‏ : ‎ 978-1517451394
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.31 x 8.5 inches

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