Soy Curls are so ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ญ๐ฆ!
๐ช๐ต๐ฎ๐ ๐๐ผ๐โ๐น๐น ๐ป๐ฒ๐ฒ๐ฑ:โฃ
2 cupsย Butlerโs Soy Curlsโฃ
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๐๐ป๐ฑ f๐ผ๐ฟ ๐๐ต๐ฒ ๐ ๐ฎ๐ฟ๐ถ๐ป๐ฎ๐ฑ๐ฒ:โฃ
1/4 cupย @traderjoesย smokey barbecue Liquid Aminos ** {substitution below}โฃ
1/4 cup Maple Syrupโฃ
2 Tbsp Tomato Pasteโฃ
1 tsp Onion Powderโฃ
1 tsp Garlic Powderโฃ
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๐๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐:โฃ
๐ฑ ๐๐ฐ๐ข๐ฌ ๐ด๐ฐ๐บ ๐ค๐ถ๐ณ๐ญ๐ด ๐ช๐ฏ ๐ธ๐ข๐ต๐ฆ๐ณ ๐ง๐ฐ๐ณ ๐ท๐ถ ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด ๐ต๐ฐ ๐ณ๐ฆ๐ฉ๐บ๐ฅ๐ณ๐ข๐ต๐ฆ, then drain and squeeze out as much liquid as you can. It feels like squeezing a sponge! ๐โฃ
๐ฑ ๐๐ช๐น ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ณ๐ช๐ฏ๐ข๐ฅ๐ฆ ๐ช๐ฏ๐จ๐ณ๐ฆ๐ฅ๐ช๐ฆ๐ฏ๐ต๐ด ๐ช๐ฏ ๐ข ๐ฃ๐ฐ๐ธ๐ญ and pour your marinade over the soy curls. Mix so all the soy curls are coated. โฃ
๐ฑ Cook in air fryer. ๐๐ฑ๐ณ๐ข๐บ ๐ข๐ท๐ฐ๐ค๐ข๐ฅ๐ฐ ๐ฐ๐ช๐ญ ๐ฐ๐ณ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ฐ๐ช๐ญ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ข๐ช๐ณ ๐ง๐ณ๐บ๐ฆ๐ณ ๐ฑ๐ข๐ฏ and place the soy curls in. Spread out so they are not overlapping. You may have to cook in 2 batches. โฃ
๐ฑ ๐๐ง ๐บ๐ฐ๐ถ ๐ธ๐ข๐ฏ๐ต ๐ค๐ณ๐ช๐ด๐ฑ๐ช๐ฆ๐ณ ๐ด๐ฐ๐บ ๐ค๐ถ๐ณ๐ญ๐ด, spray again with oil over the top. โฃ
๐ฑ ๐๐ฐ๐ฐ๐ฌ in the air fryer ๐ข๐ต ๐น๐พ๐ถ ๐ฅ๐ฆ๐จ๐ณ๐ฆ๐ฆ๐ด for 6 minutes.โฃ
Stop flip or shake the pan and cook for another 2 minutes. โฃ
๐๐ฆ๐ณ๐ท๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ด๐ต๐ฆ๐ข๐ฎ๐ฆ๐ฅ ๐ท๐ฆ๐จ๐จ๐ช๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ณ๐ช๐ค๐ฆ. ๐๐ณ๐ช๐ป๐ป๐ญ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ค๐ณ๐ฆ๐ข๐ฎ๐บ ๐ฅ๐ณ๐ฆ๐ด๐ด๐ช๐ฏ๐จ ๐ฐ๐ณ ๐ด๐ข๐ถ๐ค๐ฆ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ญ๐ช๐ฌ๐ฆ, ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ซ๐ฐ๐บ!!โฃ
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**๐ด๐ถ๐ฃ ๐ญ๐ช๐ฒ๐ถ๐ช๐ฅ ๐ข๐ฎ๐ช๐ฏ๐ฐ๐ด, ๐ต๐ข๐ฎ๐ข๐ณ๐ช ๐ฐ๐ณ ๐ด๐ฐ๐บ ๐ด๐ข๐ถ๐ค๐ฆ & ๐ข๐ฅ๐ฅ ๐ท/๐บ ๐ต๐ฐ ๐ท/๐ธ ๐ต๐ฆ๐ข๐ด๐ฑ๐ฐ๐ฐ๐ฏ ๐ฐ๐ง ๐ญ๐ช๐ฒ๐ถ๐ช๐ฅ ๐ด๐ฎ๐ฐ๐ฌ๐ฆ ๐ฐ๐ณ ๐ด๐ฎ๐ฐ๐ฌ๐ฆ๐ฅ ๐ฑ๐ข๐ฑ๐ณ๐ช๐ฌ๐ข ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ต๐ฉ๐ข๐ต ๐ด๐ฎ๐ฐ๐ฌ๐บ ๐ง๐ญ๐ข๐ท๐ฐ๐ณ! โฃ#shorts #vegan
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