This vegan ground beef recipe is 100% plant-based, homemade, and does not contain any soy! Vegan ground beef crumble is one of those mock products readily accessible in the grocery stores, but I personally prefer REAL ingredients that truly come from plants. I experimented and came up with this recipe! This vegan ground beef crumble is textured, packed with nutrients & protein, and is very versatile! I have used this in SO many recipes and have even transformed it into those greasy ground beef tacos I love so much! I will share that secret tip in one of my “What I Eat In a Day” videos. Anyways, an extra bonus is it freezes very well! I cook up a batch & freeze the rest in single servings! It is great for a quick & easy dinner night. I hope you enjoy this video!
NEXT, if you’re ready to whip up a VEGAN HAMBURGER you can check it out in the link below. Also, in my VEGAN RANCH video I included a bonus TACO SALAD RECIPE using this ground beef. You can check it out with the link below:
VEGAN HAMBURGER RECIPE: https://youtu.be/vs-BnJ-2pgY
VEGAN RANCH RECIPE: https://youtu.be/lSpYt2KVhd4
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WHO AM I?
Hey! My name is Kia Love! I am a foodie & former asthmatic that found healing through a plant-based/vegan lifestyle. I also found healing through herbs & natural remedies. I went from using an inhaler multiple times/day to not using an inhaler for currently 2 years (at the time of writing this bio). As far as “vegan”, I prefer the term “plant-based” because it keeps me focused on PLANTS! There are many processed food products on the market that claim vegan or plant-based, and anyone can easily use those as a substitute for their favorite “traditional” meals; But my FOCUS is creating recipes that use fresh, WHOLE, all natural plant-based ingredients. LET ME BE CLEAR: I am NOT against the manufactured products. I use them at times and they are convenient in moderation. They can also help with transitioning from a “traditional” diet; but as stated my FOCUS is plants. Truly REAL foods from nature. That’s where the healing power is.
I do NOT use SOY, TOFU, SEITAN, or WHEAT GLUTEN in my recipes. Although all of my recipes are not gluten-free, when I say I do not use wheat gluten I specifically mean I do not use it as an ingredient (such as I have seen many do, for example, to create the Popeye’s chicken sandwich). I have been AMAZED by the type of delicious & filling recipes I have discovered from using ingredients from nature in a flavorful & creative way! I am not 100% vegan/plant-based YET, but I want people to know it is OKAY to not be perfect! Just start & keep going on your journey! I also want people to know living a vegan/plant-based lifestyle does not mean “rabbit food” or “bland & boring” food. I have a PASSION for turning those cheesy, ooey gooey, comforting “traditional” favorites into plant-based versions! It takes some experimenting, but TRUST ME, it can be done! I have done it & am STILL doing it! This is the catalyst that has started my channel, and I hope you find my channel helpful and encouraging.
So, ON MY CHANNEL you will find:
♥ DELICIOUS & FLAVORFUL plant-based/vegan recipes (I do NOT use soy, tofu, seitan, wheat gluten, etc. in my recipes)
♥ Natural, holistic home remedies
♥ Product reviews
♥ Faith-based content: To inspire & encourage through this thing called life (Jesus is my heart)
A MESSAGE TO YOU:
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