VEGAN KETO meal prep! Today’s meals are soy-free, nut-free, gluten-free, and grain-free! Breakfast is a savory nut-free noatmeal with spinach and kale. Lunch is an avocado with nutritional yeast. Dinner is a hemp tofu scramble with sautéed veggies and toasted pepitas.
Total macros are 69.5g protein, 98g fat, and 18.2g net carbs. This leaves a little wiggle room if you like to add a little somethin’ to your coffee or tea in the morning. 🙂
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Complete recipes can be found at http://compassionateketo.com/soy-free-vegan-keto-meal-prep
For more recipes and vegan keto goodness, visit http://compassionateketo.com/
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