This vegan keto tuna salad recipe is delicious and nutritious! It’s 100% meat free, and yes it’s keto!
Filled with the goodness of sunflower and pumpkin seeds. It tastes like a true tuna salad, WITHOUT the fish.
It has only 5g net carbs per 1/2 cup serving.
To make this “tuna” salad you’re going to need
1 cup of sunflower seeds
1 cup of pumpkin seeds
1/2 cup of celery
2 tbsp of Dijon mustard
1/4 cup of dill
the juice of 1 lime
a dash of salt and pepper.
Mix it all in a food processor or blender. You can always add in more lime and season it however you would like.
This recipe is suitable for any keto diet beginners. It’s that simple 🙂
Quick Spanish lesson: Tuna in Spanish is Atun. (ah-toon)
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I buy my sunflower seeds in bulk from Amazon https://amzn.to/2BDpwaL
I buy my pumpkin seeds in bulk from Amazon https://amzn.to/2Uq8KT0
I use this food processor from KitchenAid https://amzn.to/2UojSzO
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I truly hope you enjoy this salad. Please let me know in the comments if you have made it and it you’d like other types of recipes.
Thanks for watching!
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